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First Day: Baby Steps

Monday, July 30, 2018

Baby Steps this time around so I stick it and gradually make a change for ME. Also worked on Arms. 1 set of 6 repetitions. Starting small and building. #newbie #needsupport #need encouragement #icandothis #icanfothisandiwill
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Member Comments About This Blog Post
    1096 days ago
  • RAMONA1954
    Ba y steps is how I am restarting after a bad fall. Slow and steady wins the race. As long as you're moving forward it works great
    1096 days ago
    You've got the right attitude!
    1096 days ago
    So awesome! It’s my first day today too and the small steps are new for me. I’m so excited to be doing this for the long-term. Keep it up!!
    1096 days ago
  • BEVIEG41
    I too am taking baby steps. One day at a time, didn;t gain the weight overnight, so have to be patient.
    1096 days ago
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