SP Premium



Friday, August 17, 2018

Kinda sounds like a broken record. Geez Louise. I feel like I have hopped on the wagon so many times just to jump right off as soon as it was convenient. I don't really have that option anymore.

Two weeks ago, I was sent to the ER because my blood pressure was extremely high. Pretty scary high. I am on medication now and hoping to get it under control. I need to get my weight down. I have another appointment this week to see how I am progressing. This time it is not a choice. If I want to continue to live. If I want to continue to see my babies graduate, get married and have their own babies...I need to put my big girl panties and get my butt in gear.

I have done it once before so I know that I am capable of doing. THE WANT apparently hasn't been there. And in order for this to work, I need to want it. I don't want to depend on medication to keep me feeling good.

Tomorrow I will work on a meal plan for the week and sticking with it. New challenge starts on Monday. Mentally I am ready for it. I need it. Fresh start. Fresh beginning.

These are my people. I love them so much. And I have always done for them and put their wants and needs before mine. Now it is time for me to take care of me.

Share This Post With Others
Member Comments About This Blog Post
    emoticon Lovely family. Take care of you so you can take care of them.

    emoticon Hope you Join us for the fall challenge.
    999 days ago

    Comment edited on: 8/18/2018 5:30:13 PM
  • YMWONG22
    1000 days ago
  • WANDA22607
    You have to take care of you first.
    1000 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.