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I REGRET NOTHING.

Tuesday, October 09, 2018

I did a very dumb thing, but I don't regret it at all. Back when I hopped on this bandwagon, I did so well. I was dropping weight and exercising more and more. Each month, I progressed and felt great. THEN a little over a month ago, I just let it all go. I got so tired of weighing and measuring my food. I got so tired of writing all my food in my journal. I got so tired of exercising everyday. I got so tired of eating healthy stuff. It was almost like a sick person who thinks everything is just fine so they stop taking their medicine. This is NOT GOOD.

I admit it. I have been on a binge that derailed my progress. However now, I am so tired of feeling tired. I am so tired of not doing what is best for me. I am so tired of not progressing. Today, I turned it back around. I am on track again. I planned meals. I weighed food. I wrote in my food journal. I am getting ready to go out to ride my bike. If you are what you eat, I am a melting hot fudge sundae right now. LOL LOL I don't like it and I am going to do something about it. I am back to doing the right things.

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Member Comments About This Blog Post
  • FLGIRL1234
    Sometimes you just need a break. Glad to see you back again. You're worth it!
    995 days ago
  • RAERAERAE62
    It happens! And not just to you. Good thing is, you got a good reminder of why you do it. I'm glad you're back on track; hope you are making time for fun... I notice if I get a bit bored it's easier to go off track. Hugs.
    1013 days ago
  • MYKDSRDRVNMECRZ
    😊
    1020 days ago
  • RSCHWARTZ2
    Sometimes you have to go totally off track to realize where you need to be and why. I have to take meds for the rest of my life and periodically I think of stopping them thinking I am fine until I realize what I would be like without them. The same goes for eating healthy and working out. Experience the result and you won't do it again.
    1020 days ago
  • TEEMAC1260
    Everyday is a new day and everyday a new beginning! Never give up!
    1020 days ago
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