I REGRET NOTHING.
Tuesday, October 09, 2018
I did a very dumb thing, but I don't regret it at all. Back when I hopped on this bandwagon, I did so well. I was dropping weight and exercising more and more. Each month, I progressed and felt great. THEN a little over a month ago, I just let it all go. I got so tired of weighing and measuring my food. I got so tired of writing all my food in my journal. I got so tired of exercising everyday. I got so tired of eating healthy stuff. It was almost like a sick person who thinks everything is just fine so they stop taking their medicine. This is NOT GOOD.
I admit it. I have been on a binge that derailed my progress. However now, I am so tired of feeling tired. I am so tired of not doing what is best for me. I am so tired of not progressing. Today, I turned it back around. I am on track again. I planned meals. I weighed food. I wrote in my food journal. I am getting ready to go out to ride my bike. If you are what you eat, I am a melting hot fudge sundae right now. LOL LOL I don't like it and I am going to do something about it. I am back to doing the right things.