Sunday, January 27, 2019
Just about everything I do in regard to my "weight loss journey" makes me laugh these days. I know what to do. I know how to do it. I just DON'T do it (sometimes). I have said many times before on this site that I do not do "cheat days" for the simple reason, they don't work for me. They tend to be a trigger and I go off into an "oh well, I don't care, who cares, I want a donut, some pretzels, I will worry about it tomorrow, and yadda yadda yadda" tangent.
I have come far enough along to realize cheat days are not good for me. So what did I do? I had a cheat day. LOL LOL LOL LOL Yeah. About two weeks ago for whatever reason, I decided to buy pretzels. I always stay away from stuff like that because that is how I gained weight in the first place. So I ate the pretzels. The problem is I have eaten more pretzels, ice cream, corn chips, Cheetos, Doritos, too many calories, etc. every day since I decided to have a cheat day! I just have to laugh because I am not foolish enough to cry about it. I made the decision. I ate the junk. So now, I have to get back on track with a smile on my face.
Will I live and learn? I hope so, but it is probable that I won't. However, all is not lost. I am still here. I am still keepin on keepin on. Things could be worse. I just have to keep a laughing while I choose to do the right things and do what I need to do. NO MORE CHEAT DAYS. LOL LOL LOL