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Self Love

Wednesday, July 03, 2019

I realized the other day that the reason I start a lifestyle change and don't stick to it is, in part, due to a lack of self love and self care. I don't put myself first. I don't even put myself second! I put myself last. And part of that is what makes me great at my career - I put my all in to my patients and their families at work. Just the same as I put my all in to my husband and son at home. But I don't leave any time for myself. I feel like my workouts are a privilege that I can take advantage of as long as everyone else is taken care of and okay. So I'm going to make a concerted effort to put myself first this month. Okay, maybe not FIRST. But ateast toward the top 3 of the list. I can't really take care of everyone else if I don't care for myself right?
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Member Comments About This Blog Post
    Putting yourself forst is not selfish/ Once you learn that you will find a better relationship with yourself and your family
    758 days ago
    Self care isn't selfish it's selfless. Put yourself first. I'm a caregiver and it's hard but we need to so we can be great at what we do.
    758 days ago
  • JUNETTA2002
    Thanks for sharing
    758 days ago
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