Wednesday, July 03, 2019
I realized the other day that the reason I start a lifestyle change and don't stick to it is, in part, due to a lack of self love and self care.
I don't put myself first. I don't even put myself second! I put myself last. And part of that is what makes me great at my career - I put my all in to my patients and their families at work. Just the same as I put my all in to my husband and son at home. But I don't leave any time for myself.
I feel like my workouts are a privilege that I can take advantage of as long as everyone else is taken care of and okay.
So I'm going to make a concerted effort to put myself first this month. Okay, maybe not FIRST. But ateast toward the top 3 of the list. I can't really take care of everyone else if I don't care for myself right?