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What a difference a year makes

Tuesday, November 12, 2019

I can't pinpoint when I went off the wagon. Last year was rough, this year is rough in a whole different way. I feel myself at least trying to get back on track.... I gave up on myself for a very long time. I am back to worrying about me, myself and I and feeling better again. A year is a long time to have depression in the background, nagging and eating at you until you just decide to eat those feelings away. I am trying to be more mindful-again- of what I put in my mouth and WHY. I think that part has been missing for a while. It doesn't matter how I was able to do it before. The point is, I did it. And I will do it again. For me.
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Member Comments About This Blog Post
    Good for you you can do it
    620 days ago
  • MAIN4ME15
    I has a similar last couple of years. Felt so awful & knew I needed to get back on track, but the more I kept thinking that the worse I felt and so on. So glad you're back at it. Keep moving ahead. This will not get the best of you!
    620 days ago
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