A little bit softer now...
Saturday, April 25, 2020
In the words of the song "Shout" by the Isley Brothers.
Last week down a pound, this week up. I probably need to cut out more carbs and sweets, but it is hard. And I do not want to go back to strict keto and the like type of eating, I just can't sustain that. I know, I've tried. So, I'll push the produce and protein this coming week, and see if I can't cut out more of the junk. Onward and upward, onward and upward. Maybe next week I'll be shouting a little bit louder, lol.