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SMART Goals for BLC43

Wednesday, May 06, 2020

I have sure been enjoying spring. I hope you have been too!

This is Rambo, my kitten. He is showing you how I usually feel before a workout... LOL

My biggest goal will be to get stronger during this BLC43

I will do my PT neck exercises 4 times a week. I need a "neck 6-pack" according to Nate my PT guy. I will do my best.

I will ride my go-nowhere bike in front of the TV for 20 minutes 3 times per week.

I will journal daily and track my food everyday except Sunday.

I will do a strength workout 2 times a week.

Have a fun May everyone!
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