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WEC for Week 2 Break Challenge

Wednesday, December 02, 2020

Week 2 - Ready for the Holidays?
Make Like an Elf

It’s time to prepare for the Holidays by sticking with our
nutrition and exercise plans, let's get ready for the pitfalls of the season!

E - EXERCISE - 20 minutes of exercise. (Earn 5 points for every 20 minutes)

L - LOVE! Post something that you admire about someone else on the team. Send them a Goodie. (Earn 5 points for every post & Goodie)

F- FREGGIES - Earn 1 point for every serving of Freggies. (Unlimited points)

DAY 1: ___
DAY 2: ___
DAY 3: ___
DAY 4: ___
DAY 5: ___
DAY 6: ___
DAY 7: ___

= TOTAL: ___
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    Great idea!
    198 days ago
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