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Good Reasons to Exercise

Tuesday, February 23, 2021


- Exercise helps to lift my mood
- Exercise helps to make me feel confident
- Exercise helps to make me feel stronger
- Exercise helps to make me feel good in my clothes
- Exercise helps me to lose weight
- Exercise helps me to take care of myself
- Exercise helps to make me have more energy
- Exercise helps me to sleep better at night
- Exercise helps to boost my metabolism
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Member Comments About This Blog Post
  • SIMPLY_JAE
    Those are excellent reasons...need to post this somewhere so I can see it daily.
    119 days ago
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