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Saturday, May 29, 2021

So today I started working on making some serious changes. I started a journal to monitor my blood sugar, my exercise my food and my weight. Hopefully I can figure out where I need to make improvements to my diet and exercise.
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Member Comments About This Blog Post
    Great idea! I hope it helps.
    60 days ago
    Journaling is a great idea to track that. Enjoy!
    61 days ago
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