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Okay, so I had to do a YouTube

Monday, June 07, 2021

https://www.youtube.com/watch?
v=LySRJ-JU6yc
Here I am again...in the flesh, or media! Included with my Keto update is my thanks to Sparkpeople and Sparkguy! You can follow me on YouTube if you don't want to say goodbye in August.
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Member Comments About This Blog Post
  • __JC__
    Couldn't get it to connect, will try later. I use to watch your videos but it has been a long time,
    54 days ago
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