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MIRBAH

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Another Day

Tuesday, September 25, 2007


I am making progress. It is amazing how just recognizing some of the problems makes it easier to deal with. I am not on track but heading back to the track. It will take me sometime to tweak my eating to where I need and want it to be. Water is better and I will continue that part of the program as well.

I am gong for my walk soon. Movement is a great gift. I do not want to loose it anytime soon.

I am going to have a celebration of life. I am going to choose what I want to eat that is not normally on my menus and I am just going to celebrate it with friends and family.

My spark team made this quick recovery possible. They have encouraged and listened to me whine for weeks (feels like months). The JDI group is awesome. Each of them encouraged me in their each own unique ways.

I am blessed with great friends here and in my physical life. Thank you, Father.
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Member Comments About This Blog Post
  • MIRBAH
    is the depression gone? Nope but it is moving out. The sooner I recognize it and deal with it the quicker it starts to retreat. I have some things I am going to have to work on to keep it at bay but I am at least heading in the right direciton.

    I need to remember to enjoy the moment and to follow thru with some other goals. I need to deal with and journal about some issues that I am not willing to do on an open forum. I do have a safe place to take those issues. I have people who know the background of some of my more private life.

    I am not miraculously healed. I am miraculously blessed. I am counting my blessings. It is one of the many things that helps me change my focus from dark and gloomy to light and moving. The 2 things that I can do physically are to get enough sleep and to exercise. Intentional exercise is important to me.

    I hope my sharing helps 1 person, just one, get a handle on their own demons. You can only change what your recognize and see as yours.

    Life is to be lived. I will post about my upcoming celebration of life.
    5016 days ago
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