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Friday, October 12, 2007

I am pleasantly surprised when I weighed in today. I have downward movement the first time in weeks. I have been blessed with friends and companions on this journey. It is now moving in the right direction.

The weight going down is really just a sign of the internal improvement. I am feeling more confident and secure. I am not where I want to be but am back on the journey.

I am not naive enough to believe this is the last time depression will raise it's head. I know I will have to deal with it again but I know now that if I face it sooner, I start feeling better sooner.

I wanted to share the outward progress and so many of you encouraged me during my struggles this last year. Ya'll each made this possible.

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Member Comments About This Blog Post
    I did not loose weight this week but have the definite feeling of progress just the same. I am better. I am making better food choices and managing to get that water down.

    I am planning by celebration of food. It sounds strange but it will have all the things that I enjoy made the way I enjoy them. I want to eat my shrimp alfredo made with real butter. I want homemade baguettes. I want that piece of cheese cake. I also want to try some new things that are more health friendly. Me and a about 3 close friends eating and laughing and toasting each other because we know we are among friends.

    I have met so many lovely people here. One of these days, I am going to celebrate this journey with them. I want to pack a picnic basket with good stuff and a bottle of wine and toast the fact that we know each other. If I never loose another pound, the friends I made here are enough.
    4996 days ago
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