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Monday, June 08, 2020      4 comments

NOTE: just a heads up, my blogs are very personal, but I love the feedback and the support and motivation I get from others. Hi Spark Friends! WOW, 2020 already huh, halfway through as a matter of fact... As anyone can see by rea... Read more
The Changes Have Only Begun
Saturday, September 21, 2019      6 comments

I spent years feeling like I could not control anything. Feeling like I was crushed and falling apart. Feeling like I was broken and could not pick up the pieces. It is now September 2019. My best friend is now my husband, he is wonderful ... Read more
Valentine 7 Week Challenge
Sunday, January 07, 2018      5 comments

emoticon ... Read more
The last time I was at the gym...
Tuesday, May 16, 2017      6 comments

Hi Spark Friends! "I walked in the gym locker room, grabbed my things from the locker and as I was heading to one of the changing rooms, I was checking my phone. That's when I saw it... "Mom, Jay has been shot" It was hours ago... 4 minutes... Read more
Monday, September 29, 2014      9 comments

Hi Friends! NOTE: I wrote this a few days ago... just finished the entry: Well, today (09/26/2014) was my 3 year surgiversary from having my WLS. UN-happy surgiversary to me!! YES, 3 years ago today I had weight loss surgery. I... Read more
IRONY at it's best!!
Thursday, September 25, 2014      6 comments

Today was a great day for me! I did get up kinda late but I am getting used to just going with the flow of things, not letting things get to me, and just trying to change what bothers me, or things I don’t like at a pace less stressful. ... Read more
OMG!! It was me all along!!
Wednesday, September 24, 2014      6 comments

Hi Friends! I have had a few rough years and my life has been up and down so much I felt like I was riding a roller coaster. But we have all had times like that periodically in life. This last life roller coaster was important to me because... Read more
Monday, September 22, 2014      3 comments

Hi Friends! I was responding to a note from a Spark Freind this morning and wanted to reflect on what I said to her in my blog because I really think this is a key foundation to my journey and the very thing that will ultimately lead to my ... Read more
It remains a mystery...
Monday, September 22, 2014      5 comments

Hi Friends! Well I ended the week last week with another insomnia night, ended up not sleeping from the time I woke up at 6:30 am on Friday till I ended up falling asleep Saturday night about 8 pm. I ended up waking up this morning around 8... Read more
The caterpillar and the butterfly
Friday, September 19, 2014      6 comments

Hi Friends! Well I slept last night, and I made it to the gym today... so the day began well! Found out why I have been feeling so bad the last few days... I began my cycle, which since I only have about 3 a year, was an unexpected surpri... Read more
Chuck it out... NOT!
Thursday, September 18, 2014      4 comments

Hi Friends! Just a few quick words on my day... it was rough to say the least: Slept through the alarm... Zach was almost late for school. Got up feeling great... then it hit me once I ate breakfast. Got nauseous really bad, ha... Read more
Just a quick check in...
Tuesday, September 16, 2014      1 comments

Hi Friends! On the way to LA-LA land quickly with the help of a very small dose of melatonin. I rarely take anything medication wise to help anything unless I REALLY need it. So, I was seriously desperate to get here. But I am reversin... Read more
Rough Monday...
Tuesday, September 16, 2014      3 comments

Hi Friends! Well for being so high on last weeks successes, today was awful! The day began with sleeping in late because I have been dealing with a nasty bout of insomnia. Hence I am still up at 4:04 am AGAIN tonight as well. The... Read more
Monday, September 15, 2014      3 comments

Hi Friends! WOW, I never really thought I would find my mojo again. I have struggled and struggled so much the last 2 years and I have started, and started, and started over and over again… without staying with it. I don’t give up, and I le... Read more
Get busy living... or get busy dying!
Friday, March 28, 2014      5 comments

Hi Friends! That is one of my favorite lines of one of my favorite movies! But it applies to a lot in life... especially weight loss. Come on, let's ask the tab... Read more

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