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Gratitude 1/2/17
Monday, January 02, 2017      7 comments

I am grateful for my sight! We were up at our cabin in the sierras with the family, about to celebrate the 7th night of Chanukkah when my left eye developed a spider web pattern in front of it. Our place is over 50 minutes from the closest medic... Read more
Gratitude for Day 4
Wednesday, December 28, 2016      5 comments

Hobee's is a local chain that serves fabulous breakfasts. Today I had a ommie that had cranberries,, walnutes, spinach, smoked turkey, mushrooms and brie cheese. I love breakfast and I'm grateful for Hobee's... Read more
Gratitude for today 3
Tuesday, December 27, 2016      6 comments

I am grateful for the gorgeous California weather!... Read more
Gratitude for today 2
Monday, December 26, 2016      7 comments

I love the wonderful women my sons chose as wives.... Read more
Gratitude for today 1
Sunday, December 25, 2016      3 comments

Today I read an article about the benefits of positivity. I try to be positive most of the time but I'm seen too much anger at frustration creeping into my days. I didn't know that gratitude was part of positivity so I'm going to try this by blo... Read more
Dec 23
Friday, December 23, 2016      4 comments

I'm happy to say this has been a pretty easy Christmas season for me. There have been several people who don't assume that I celebrate Christmas and have said either Happy Hanukkah or Happy holiday instead. I really appreciate that and I'm thril... Read more
Friday, December 16, 2016      6 comments

Yesterday it poured. I still managed to take my brisk walk. Even though I got pretty soaked. I went to my book group and we each brought lyrics to two Bib Dylan songs and discussed his poetry, activism and life. it was pretty good. He is an awes... Read more
Today it's raining!
Thursday, December 15, 2016      4 comments

Dinner last night was delicious. The restaurant was picked by the couple we went with and serves Singapore (Malaysian food) Boy I love Roti and peanut sauce and all of those mango dishes. I have no idea how many calories but it was delicious and... Read more
Happy Wednesday
Wednesday, December 14, 2016      4 comments

Yesterday, I went to the meeting of the Board for our local senior community. My parents lived there for almost thirty years after they moved closer to me from New York. I have been on the board there since my rabbi asked me to serve 6 years ago... Read more
Hurray its Friday
Friday, December 09, 2016      3 comments

Yesterday we went to an annual Christmas party at an Italian restaurant. I had Shrimp Scampi since it came with roasted vegetables and I love Shrimp Scampi, one glass of wine and split chocolate cake with 6 people. This restaurant does post nut... Read more
Latest status
Thursday, December 08, 2016      6 comments

Yesterday we went to the King and I in San Francisco. It was a great production and very enjoyable. We went to BJ's for dinner. I picked well out of the low-calorie menu and only ate half of my grilled Ahi Salad but we ordered one of their cooki... Read more
Typical December Crazies
Tuesday, December 06, 2016      4 comments

The City Council meeting we went to sounds great. We will get a new theater and an organic market plus a very nice pedestrian lane and some more townhomes. I'm pretty happy with the plans. We went to the library also and found the DVD Laura an o... Read more
Crazy busy weekend, crazy busy week 4 + 3 -
Monday, December 05, 2016      2 comments

This weekend we saw the movie "Arrival" with friends and then ate out for dinner and dessert. I'm glad to spread my sociable wings + but I didn't track food - I got over 15, 000 steps and most were at 15 minute mile range with huffing and ... Read more
Doing well 4 +'s
Thursday, December 01, 2016      4 comments

Wednesday's are a harder day for me to get out and walk since I have a meeting at 10 and another at 1 so yesterday I finally went out to walk at 3. It had been raining all day and I thought it had stopped but there was still a drizzle. I decided... Read more
So far this week 11 +'s / 1 -
Wednesday, November 30, 2016      9 comments

Sunday, Monday and Tuesday step counts were 17,200, 13,755 and 17,041 + + + I stayed within my calorie threshold each day + + + I met sparker SKIRNIR. We had a nice lunch and walked around the industrial park near my office. Had a nice ch... Read more

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