Wow my spotlight day!
Tuesday, August 05, 2014 11 comments
I can't believe that Susan chose this day to make my Spotlight day. It happens to coincide with my 42nd wedding anniversary. My husband and I decided we can't celebrate until Thursday because we are both really busy but being in the spotlight is... Read more
I feel so secure!
Thursday, July 03, 2014 7 comments
Today was my Weight Watcher meeting. My regular leader has been on vacation and the substitute is awesome! I have heard so many great ideas from her. The one I got today I just have to pass on! She suggested that you choose some computer th... Read more
Sabotage, over and over again
Wednesday, June 18, 2014 8 comments
The next 5% challenge starts this weekend so why did I do it?!? Last night was my yoga class' monthly eat dinner out evening. We went to the Rok Bistro in downtown Sunnyvale. This is NOT a place for a diet www.rokbistro.com/ ... Read more
Who knew we were trying to be healthy?
Monday, June 09, 2014 4 comments
One more good bye for Dad
Thursday, June 05, 2014 4 comments
Last night our synagogue engraved my Dad's name on our memorial wall in their beautiful memorial garden. It feels really great to have his name there since he wanted to be cremated, it's nice to have a place to go to see his name next to my Mom ... Read more
I refuse to let the scale own me.
Thursday, May 29, 2014 13 comments
I have been really bummed out for the last three weeks and I know why even though I'm having trouble admitting it. After over two years of maintaining a one pound range around my goal weight for some reason the scale has started to move in the ... Read more
I am what I am
Thursday, May 15, 2014 9 comments
I've loved being a member of the the SP At Goal and maintaining group for a couple of years. They are a great resource for people who are maintaining. TinaJane76, one of the leaders periodically sends us a sparkmail to highlight somebody's blog ... Read more
Another spark of Joy
Monday, May 12, 2014 11 comments
Out from under the specter!
Friday, May 09, 2014 7 comments
I feel great. Today I've stayed within my calories, easily without feeling deprived. I power walked to Target 3 1/2 miles away and came back toting 15 pounds of groceries on my back. This weekend will be an awesome Mother's day celebratio... Read more
Stress, thy name is daughter Part 3
Saturday, April 26, 2014 6 comments
For my Dad PG &E our power company is certainly one of the least customer support company's around. I discontinued my father's gas and electric on 4/2. I handed in the keys to his apartment on 3/31. On 4/20 I got an email that his closed ac... Read more
Stress, thy name is daughter
Monday, April 21, 2014 17 comments
My dad died over a month ago and my tasks as executer of his will are driving me crazy! I've decided to keep track of all of the things I have to do here so I won't miss anything Here is the list: I have to call the VA off ice to find ... Read more
I'm a Teddy bear and I love this challenge
Friday, April 04, 2014 8 comments
Tomorrow the 2014 Spring 5% Challenge starts. We have 8 weeks to do as many minutes of fitness activities as we can do, Live the Good Life with a weekly healthy activity challenge and to weigh in and watch our progress towards losing 5% of... Read more
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