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Wednesday, August 03, 2011      2 comments

Blood test came back from yesterday. Cholesterol levels and Glucose levels are good.... thyroid levels not so good.. found out my Thyroid is REALLY Low... Now I know why I have been feeling so crummy!... Read more
Thursday, July 21, 2011      4 comments

I have just been maintaining my weight for a year now. Have kept my 50 pound loss off..... My medication is a road block. but for now I am really happy that I have not gained anything back. I work out at Curves 3 days a week and try to... Read more
Road Block
Saturday, April 16, 2011      2 comments

I have found that my weight loss has hit a road block with the medication I have been on since last August. I haven't gained but I haven't lost either. LYRICA Is the culprit. I am thinking of going back to Curves as that helped me lose my first ... Read more
Trying to break that Plateau
Monday, February 28, 2011      4 comments

not an easy thing to do!. I have been waffling between 50 and 51 pounds gone since August 2010....... It is time for something to change!... I am going to track what I eat and see what happens this week..... I need to weigh my food as well. I... Read more
Still Here
Monday, December 27, 2010      4 comments

I am still here. Just not active on the boards. I haven't lost Weight since August. but My body is feeling better with the right meds.. I am going to do my hardest to get back on the game plan.. I am happy that all fruits don't count for points... Read more
Doing my part
Monday, December 27, 2010      2 comments

Help feed the hungry. The Utah food bank will get $1,000,000 from Walmart with your help. Just click on the link and like the page. Salt Lake City is currently in first place, but barely. Still need as many votes as possible to ensure the donati... Read more
Trying to get my spark back
Monday, September 27, 2010      6 comments

I am really trying hard to get my spark back. my body is just not doing right. I need to take control of ME again. In my meeting this morning we were asked if we asked for help from anyone last week. One lady said why can't we ask ourselves? ... Read more
Forget Motivation... Just do it
Saturday, September 25, 2010      8 comments

"The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that’s when the motivation comes ... Read more
kinesiology muscle testing
Friday, September 24, 2010      0 comments

I need some opinions. What's your view on kinesiology muscle testing? I went to a free seminar on body stress last night and the doc did some testing and says I have food allergy's. and candida. He says I am allergic to sugar,dairy, corn and ... Read more
10 Trip from Utah to Idaho, Washington,Oregon, California, No pictures in Reno :)
Sunday, July 25, 2010      1 comments

5WashingtonTrip# Not sure how much exercise I got from the back of our Goldwing Trike! but the adventure was a lot of fun!... Read more
Wrinkled Ladies
Sunday, June 20, 2010      6 comments

XaruNs_7okY LOL Ok Ladies and Gents. Moral of the Story. Love the skin your in! ... Read more
First 5k walk
Saturday, June 05, 2010      6 comments

I am so happy.. I accomplished my 1st 5K Walk on June 5, 2010. I did this for the Weight Watcher Walk.. In Utah we did ours on Saturday but every where else in the countr... Read more
Working for my 5K Walk in June
Saturday, April 10, 2010      4 comments

My Weight Watcher Team Leader mailed me a letter after I felt depleted last Monday. It gave me the boost I needed. I had a chat with my husband....... He is going to be more supportive with me... As long as I do the same for him :) and ... Read more
Best of Both
Wednesday, March 10, 2010      2 comments

I have decided I can have both My Weight Watchers and SparkPeople. I talked with my husband and I told him I was not duplicating what I learn with WW and Curves. They a... Read more
Cross Roads
Sunday, March 07, 2010      5 comments

Right now I am at a point where I need to make a huge decision. not sure if I am ready to make it.... I belong to Weight Watchers too. and those meetings help me be accountable... but the 40 bucks a month is what is weighing my husband down.. ... Read more