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ARIOOS's Blogs

Post mastectomy workout
Thursday, December 29, 2016      16 comments

3 weeks have passed since my radical mastectomy. A lot of emotions have been dealt with. But a real big part of me felt unacomplished yet. Exercise has a... Read more
Back after chemo + mastectomy
Tuesday, December 20, 2016      12 comments

I've had a pretty crazy year. Back in July I was diagnosed with stage 3 breast cancer. I started chemo right a away. 8 cycles every 2 weeks. When I finis... Read more
Prepare to succeed!
Friday, February 26, 2016      2 comments

I love my sweets! Plenty of times I've gone on "diet mode" brain washing myself not to even think about dessert. But most of the times this translates into anxiety that ends up in a huge binge, which only makes me feel guilty and frustrated. Tod... Read more
Breaking the sick cycle!
Wednesday, February 24, 2016      1 comments

Ever wonder why we fall short so many times? I've been down this get-it-together road for quite a few times now and I really dont want to keep repeating this sick cycle in which I hit rock bottom, start taking care of myself and once I see impro... Read more