Prepare to succeed!
Friday, February 26, 2016 2 comments
I love my sweets! Plenty of times I've gone on "diet mode" brain washing myself not to even think about dessert. But most of the times this translates into anxiety that ends up in a huge binge, which only makes me feel guilty and frustrated. Tod... Read more
Breaking the sick cycle!
Wednesday, February 24, 2016 1 comments
Ever wonder why we fall short so many times? I've been down this get-it-together road for quite a few times now and I really dont want to keep repeating this sick cycle in which I hit rock bottom, start taking care of myself and once I see impro... Read more