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Monday, September 15, 2008      3 comments

OK. Ready to go. Serious this time. Sighhhhhhhhhhh..... Wish me luck! HUGS, CAL... Read more
Sunday, June 29, 2008      5 comments

It began with 'just one ice cream cone' with my grandchildren after school on a HOT, HOT day. Then another...then another...then another...and then I was OFF my PLAN and felt hopeless about getting anywhere with weightloss. Sighhhhh.... Al... Read more
Waiting for 'the One'
Tuesday, May 13, 2008      7 comments

Waiting for the ONE ©CAL 5/13/08 Somewhere out there Is the one meant for me. They’ll be waiting Longing to come and be Tied to my side in the daytime Blissfully tired at night Ready to play, to ru... Read more
Getting a Guiding Eyes for the Blind Puppy in June
Saturday, April 19, 2008      5 comments

I'll soon be getting my puppy, which will probably be a lab, from the Guiding Eyes for the Blind program. I will socialize the puppy with basic commands, proper house etiquette and lots of love with the support and training of the organization ... Read more
GOALS refined and itemized
Monday, April 14, 2008      2 comments

I've revised and itemized my weight loss goals in small chunks, hoping that I can stay focused better that way. It's taken me a long while to recover from Bronchitis, and am finally feeling more able to do what's necessary to go forward with a w... Read more
Tuesday, April 01, 2008      1 comments

Got back from the Trade Show on Sunday evening - POOPED from doing it 'solo' and being 'on' for 12 hours at a time. I had some soup, went to bed and slept for 18 hours. Of course, I'm nursing a bad cold and rest is essential. Diet wasn't predict... Read more
Report on the Trade Show so far
Thursday, March 27, 2008      1 comments

On the way to the trade show (2 hour drive for me) I did isometrics while driving. 10 reps, sets of 3. Did arms, face/neck, tummy, butt. What a workout and while driving yet! For lunch stopped at 'Go Fresh' and got a wrap with chicken, lettuce, ... Read more
PLAN for Eating healthy at a Trade Show
Thursday, March 27, 2008      1 comments

For the Trade Show that I'll be at for the next 4 days, here's my plan: "Those who fail to plan PLAN to FAIL." God, please help me to make good choices and go with the plan. Here it is: Lots of water (I have large pkg of bottled water in... Read more

Wednesday, March 26, 2008      1 comments

Although I joined Sparks early in March, and have found such comraderie and encouragement here! I'm amazed and so very thankful for each one of you - those I've met, those I've already found to be friends, and those I've yet to meet, or may neve... Read more
A good choice on a bad day
Monday, March 24, 2008      3 comments

Awoke sick on Easter morning. Canceled all plans. Rested a while, then went to get medecine and orange juice. Ended up passing a Ben & Jerry's ice cream store, stopped to get my self a REALLY NICE ICE CREAM - maybe a Sunday even - parked - asked... Read more