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Comfortable in Chaos
Wednesday, July 16, 2014      0 comments

I've grown accustomed to eating larger portions again. I got really sick at the beginning of the year and lost 10 pounds, and kept 8 of those off until recently. Emotionally, this has been the most difficult year of my life, and I went fro... Read more
Starting Stats - Bootcamp Bonus Day 1
Sunday, January 04, 2009      0 comments

I don't normally share my weight and measurements, but I'm going to push myself outside of my comfort zone and do it. I don't have a problem with my weight--I have a problem with my fat and my lack of lean muscle mass. I would like to lose... Read more
Who is standing in your way?
Friday, July 04, 2008      1 comments

From the Healthy Reflections email: Imagine someone regularly tying small weights around your ankles as you try to climb a mountain. Doesn't sound fair, does it? But that's exactly what you can do to yourself, a little bit at a time, if you... Read more
Tuesday, July 01, 2008      0 comments

Remotivation may not be an actual word, but it's what I am and *definitely* what I need. I have been poking around on the site again the last couple of weeks, but hadn't been consistently doing or tracking what I needed to. Also, because o... Read more
Slow Start
Wednesday, January 02, 2008      0 comments

I got randomly depressed yesterday when I couldn't find something on my desk. My brain pretty much said, "You just used the last of your seratonin for the day--Happy New Year." I'm happy to report that it got better, though! The hubby was... Read more