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Tuesday, June 07, 2016      3 comments

Yesterday I started a kale diet. Eating veggies and kale and even a kale smoothie. But now today my stomach is so upset! Like it's just running thru me! Why is that??... Read more
Keep going
Wednesday, May 11, 2016      2 comments

I'm fighting to keep going. But after my cardio dancing on Monday, it messed my hip pretty bad. I've been down since then, but still fighting thru the pain. I not doing as much and not pushing as much. But every Monday I'm going to try again to ... Read more
Friday, May 06, 2016      3 comments

Been eating right and drinking 7-9 glasses of water each day, but I'm so tired this week. I'm not getting up in time to get my son up for school, I keep hitting the snooze button or shut it off. Then I wake up and he's only got 30 mins to get re... Read more
Mentally exhausted!!
Thursday, May 05, 2016      3 comments

I've been trying new foods, even ones from the sparks recipes and this week I haven't lost anything! I've watched my portions and my calories. I've been doing excersises and nothing!! What's wrong! In one month I've only lost 5 pounds, I mean I... Read more
Rainy day
Monday, May 02, 2016      1 comments

Guess it's a good thing I'm taking a break from excersing today, it's raining cats and dogs outside! I'm very tired and the rain makes me more tired! Good day to sleep and relax my muscles for starting again tomorrow!... Read more
Church work out
Sunday, May 01, 2016      2 comments

On Mondays our church is starting a free work out session. It has pretty much everything a gym would have!! Can't beat this! Not to mention it's not just got members, anyone can come. So my mother and I are going to start tomorrow even tho I wan... Read more
Working out
Thursday, April 28, 2016      2 comments

Have worked out almost every day and 2 times a week I do house cleaning. But doesn't being in a Sauna kind of count because u really sweat like u do when u work out??... Read more
Wednesday, April 27, 2016      5 comments

Doesn't stress caused problems with helping u lose weight?? I'm having such a hard time with my son, he's ADD, ADHD and ODD (Defiant disorder). He's pulled the fire alarm at school, stole $50 from me, tried to hit me many times, refuses to list... Read more
Mentally seeing myself
Tuesday, April 26, 2016      7 comments

I hate it when I look in the mirror, I see myself as fat. My mother when she sees me says she can tell I've lost weight but I can barely tell. She says it's all in my head. I can't stand to wear shorts because I don't like the way I look in them... Read more
Drinking more
Monday, April 25, 2016      2 comments

I've been drinking more water, love nestle flavored wild berry water, I can drink 5 of those which equals 10 cups of water!!... Read more
Nothing better
Sunday, April 24, 2016      1 comments

There's nothing better than support from ur family and the support from ur significant other on ur journey of losing weight. I've even challenged my mom now to see who can lose the most weight in a month!!... Read more
Saturday, April 16, 2016      4 comments

I know we need so many carbs, but mine always exceeds the limit by A LOT!! My fats are right on and my protein is fairly close, but carbs... Geez!! What can I do to lower my carbs?... Read more
Migraine help
Friday, April 15, 2016      7 comments

I've had a severe migraine for 3 days!! I've tried excersing, drinking plenty of water. Called the neurologist and they put me on an inflammation steroid pill for 5 days. I've tried my neurocatics that doesn't even touch it!!! Help!... Read more
Just concerned
Wednesday, April 13, 2016      3 comments

Most people get sore muscles from working out. My hip always hurts and I usually try not to over do it but my muscles are worn out and I really need a new hip. I also have to be careful to make sure my hip won't pop out of place from trying to w... Read more
Beautiful day
Monday, April 11, 2016      4 comments

It's been a beautiful day, but sadly I couldn't do anything. My hip popped out from over doing it over the weekend. Hopefully in a few days I'll be able to more weight on it... Read more

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