Investing in Change
Monday, January 24, 2011 45 comments
T Minus 51 Count Down - Become THE Project
Wednesday, January 19, 2011 11 comments
T Minus 52 Count Down - Burning the Candle and Melting the Fat
Tuesday, January 18, 2011 14 comments
Life has been a new level of crazy busy! This transition time that I am in right now is super tough. I'm still working full time as a secretary, teaching yoga during my lunch break, training a couple clients in the weight room, taking care of ... Read more
T Minus 53 Count Down - Perspective
Monday, January 17, 2011 15 comments
This past 10 days or so, I have just been amazed by what a difference having a plan and being consistent makes. I feel wonderful! My clothes are already feeling a little looser, my energy is through the roof and I feel like I am getting physi... Read more
T Minus 54 Count Down - Cookbook & Recipe Review
Sunday, January 16, 2011 17 comments
Recipes & Other Yummies!
Saturday, January 15, 2011 11 comments
T Minus 56 & 55 Count Down - Nurturing Yourself Healthy
Saturday, January 15, 2011 19 comments
I remember very vividly the day that I took this picture of myself back in June 2009. I had just started my journey to find out how to live a healthy, whole, balanced lif... Read more
T Minus 57 -Count Down - Food Blog and a Boo-Boo
Thursday, January 13, 2011 12 comments
T Minus 58 Count Down - Pull Ups!
Wednesday, January 12, 2011 18 comments
I'm keeping this one short and quick! My hubby will be home later tonight so I had planned to get up early to get my workout in, it just didn't happen . . . or to be more accurate I didn't make it happen. So, I went to the gym during my lunch ... Read more
T Minus 59 Count Down - Baby I Like it!
Tuesday, January 11, 2011 12 comments
Sooooo many good things going on right now! I like it! I like it a lot! Where to start? These will not be in order of importance, just in the order they come to mind. I met with two new friends/clients in the gym this week! I love helping ... Read more
T Minus 60 Count Down - Prime Time
Monday, January 10, 2011 9 comments
I do a lot of reading about health and fitness. I like to stay on top of what the 'fitness industry' is selling. I also read a lot of health and fitness research and studies as well as some psychology behind what drives leaders to be leaders. ... Read more
T Minus 61 Count Down - Clean Cooking w/pictures
Sunday, January 09, 2011 13 comments
T Minus 62 Count Down - Play-cation!
Saturday, January 08, 2011 15 comments
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