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CAROLYN1213's Blogs

Bikini Blog - 3 wk update
Friday, March 18, 2011      22 comments

I have been eating super clean and lean over the past three weeks. I have been super diligent on the 'mean' lifting schedule to get me in the best shape possible for meeting Tosca and for my trip to VA for my nieces birthday. I have not be usi... Read more
Picture Day Tomorrow!
Friday, March 18, 2011      23 comments

I am so excited! And a little nervous! I am having some pictures taken tomorrow. Full body pictures in a sports bra and yoga pants! I have never had a professional photographer take pictures of me. I spent years hiding from the camera. Dur... Read more
Lats,Traps, Pecs & Delts
Thursday, March 17, 2011      11 comments

Working to get some serious back and shoulder muscles! I want to be able to do a pull up! Started out at home with my pull up bar - Jump up and isometrically hold at th... Read more
Clean Eating While Traveling & Get it Done Pictures!
Wednesday, March 16, 2011      43 comments

As most of you know, I have been on vacation this past week! But, that does not mean that I take my eye off of my goals!!! It is more important to me than ever before that I focus on my clean eating, training and fitness. I am enjoying the be... Read more
Guns & Wings
Wednesday, March 09, 2011      22 comments

Sorry to disappoint, but this is just a workout blog! I'm getting ready to hit the road for a visit home to my family and friends. Oh, on the count down, I would be at T-minus 1! And even though I did not 'get there' in my weight goal, I am t... Read more
Voted Popular Blog Post: View All Popular Posts Meeting Tosca Blog of Pictures!
Saturday, March 05, 2011      80 comments

I was so excited to meet Tosca today! Her story was inspirational to me in seeking my best body! I figured if she could do that after the ago of 40, there might be some hope for me! And I am never disappointed with the results I get from my e... Read more
Peek A Boo!
Wednesday, March 02, 2011      42 comments

Soooooo, as you might know, I am going to the Arnold Sports festival this weekend!!!! Just in case I didn't mention it before! LOL!!! I was telling my mom about it on the phone. I said "Mom! I get to meet Tosca Reno!" She said "Yay! I hav... Read more
Bikini Blog - Little Changes
Tuesday, March 01, 2011      54 comments

Well, the title says it all! It is amazing to me how quickly little changes can be made in how my body feels, how it moves, and how I feel. Those little weekly changes add up over time. First, if I'm eating clean whole foods that give me more... Read more
When You Heard Thunder, There Might Be Lightening
Saturday, February 26, 2011      39 comments

As a little girl I was known as Tuffy for my cocky attitude and tomboy behavior . . . always a diva though. The cocky don't mess with me girl who wanted her hair to look good and her clothes to match. The tomboy who would climb a tree in a dre... Read more
Friday, February 25, 2011      24 comments

Wait! What's that sound? It sounds like thunder. . kaBOOM, kaBOOM, kaPOW!!! This was the sound of my powerful thighs as I walked out of the gym today! POWer!!! Pow Baby! Todays Boom Boom Pow Lower Body Workout! Sta... Read more
And a Little Bit of Pixie Dust
Thursday, February 24, 2011      35 comments

Oh, my gosh!!! I am so excited!!!! I feel like a six year old girl with ruby red slippers, Tinkerbell wings and a pumpkin coach all in one!!!! Those would all be very good things, in case you didn't get the magical references there! I just f... Read more
Salmon Patty Recipe
Thursday, February 24, 2011      15 comments

Makes 6 patties 2 patties = one serving Ingredients: * 2 (7 oz.) cans Kirkland salmon * 2 tbs nonfat Greek Yogurt * ¼ cup liquid egg whites or two egg whites * ¼ tsp crushed garlic * ¼ cup chopped celery * ¼ cup chopped ... Read more
Reflecting on Love
Monday, February 21, 2011      16 comments

Love is such an amazing thing. When you truly love someone you want the very best for them. You put their best interest first. You can want the people whom you love to take a more active role in their health and well being, but you can't make... Read more
R.E.S.P.E.C.T. . . . Finding Out What it Means For Me!
Thursday, February 17, 2011      29 comments

I know, I took a little liberty with the wording there. I'm taking a little step back from my training plan today and tomorrow. I have been hammering it as hard as I can for the past six weeks without fail. I have felt invincible. Super stro... Read more
Is it Enough?
Wednesday, February 16, 2011      30 comments

There are 22 more days in my countdown. I am beyond excited about my plans to spend time with family and friends in March! My niece is turning 7 and she is an amazing little lady that I could just yum up!!! She and I are like soul twins! LOL!... Read more

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