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UV project report 6/6-6/12
Monday, June 13, 2011      0 comments

Get your exercise on! Take your fitness minutes from last week and increase them by 10% this week! You know the only thing I find bad about the SP logs is the fact that I can't just put down Strength Training for 40 minutes like I can on... Read more
The days you don't want to are the days you need to!
Monday, June 13, 2011      1 comments

How many times have you heard that saying? The one where - The days you don't feel like working out are the days you need it the most? I'll tell you I used to hear it all the time and never really got it. It was probably why I kept quit... Read more
Friday, Friday!!!
Friday, June 10, 2011      4 comments

We finally got some rain in Maryland! Thank goodness. It had been almost 2 weeks in my area without rain. It also looks like the weather is going to be just a shade cooler for the next few days thankfully. I started doing Turbofire this ... Read more
Heat Wave....
Wednesday, June 08, 2011      5 comments

I am honestly not built for this kind of heat we are going to have in Maryland. I love my low 80's and I love my winter weather. This super hot weather just isn't for me. I have a few goals I've been wanting to reach by the end of the yea... Read more
UV project report 6/6
Monday, June 06, 2011      4 comments

The UV Project: 6/1- 6/5 (report back Monday 6/6) THIS IS YOUR SUMMER!!!!!!! What do you love to do for cardio? Get out and move a little each day, and do some serious cardio at least twice. How many minutes/what was the intensity... Read more
UV Project Baseline..
Thursday, June 02, 2011      0 comments

Where I am now- My current stats Weight: 174.8 emoticon Measurements -are important because it helps us see the bigger picture. Some times the scale is at a standstill but that doesn't mean our bodies are! So we need to keep track... Read more
Wednesday, June 01, 2011      6 comments

Sheesh can you believe it? June 1st and half the year gone already pretty much. I feel pretty good about the progress I've made on things this year. 4 months into a healthier lifestyle is pretty good. I have never, ever been able to say... Read more
Memorial Day 2011
Monday, May 30, 2011      2 comments

I just wanted to pop in here and blog quickly before I have to start getting ready. I make getting ready sound like an event but I'm a pretty simple gal. At any rate we are due to head over to my husband's Aunt's house for a memorial day cooko... Read more
Feeling off and need a little advice please....
Friday, May 27, 2011      7 comments

First off I wanted to mention to anyone that does read my blog, and is on my friends list, I haven't been checking my friends list as regular as I used to. I gotta get back to it because you ladies and gentlemen keep me motivated! Usually I tr... Read more
Wednesday May 25th
Wednesday, May 25, 2011      1 comments

Things are going fairly well this week. Its supposed to be pretty hot today. I know its going to make me wish I had gotten up earlier to workout. I've gone back to working out later in the morning. Its not that I don't want work out early bu... Read more
Monday Update...
Monday, May 23, 2011      1 comments

So it looks like I'll have a partner with this eating better gig. My husband, who recently quit smoking, is unhappy with the weight he put on in place of the smoking (about 7 lbs). He's been smoke free for about 5 weeks now and I'm really prou... Read more
Finding Balance
Friday, May 20, 2011      2 comments

I don't know about everyone else but sometimes it seems hard to find a balance. Right now I feel like I'm bringing it pretty good with exercise but I could do way better on my diet. Or in the past if I've watched my diet I've neglected to ... Read more
Wednesday "Go Me" Moment!
Wednesday, May 18, 2011      2 comments

This morning was scheduled to be an off day for Chalean Extreme so I decided to do Jillian Michael's Kickboxing. Its not a very long DVD, maybe 20-25 minutes max. but its a very effective workout. I remember when I first got the video a y... Read more
Monday the 16th
Monday, May 16, 2011      2 comments

I hope everyone had a good weekend. This weekend I ended up taking 3 days off though technically the work I did in the garden yesterday has to count for something. Hoeing the garden is not easy work! So today is Chalean circuit 3 and ... Read more
May 12th..
Thursday, May 12, 2011      0 comments

Things are going well this week. Sometimes when things are going good you have a lot to say and other times none. I still want to make sure I'm blogging regardless because I feel its a good way to stay connected. I even have blogging to come ... Read more

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