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Thursday, April 26, 2012      1 comments

Who knew by telling someone you offended me and disrespected me would lead to an argument and a month long investigation. You can't speak or yell at people without them checking your behavior and being dumb. I reacted emotionally and was very ex... Read more
I need a new left Knee!
Thursday, April 12, 2012      2 comments

So back on track with my exercising and eating right. But having an issue with my left knee its either sore or won't pop. Whats the deal with that? Some folks say do squats and some say don't. When you think about it why not squat we do it all... Read more
Here WE GO!
Tuesday, April 10, 2012      2 comments

So I started dieting with a weight loss coach about 2 years ago lost big numbers was feeling great. Tried to help a friend out and that kind of hurt me bad but I realized having her move in with me that I am an emotional eater and I'd rather eat... Read more
Ok its only H2O
Thursday, November 18, 2010      2 comments

So went to get weighed in and got a little disappointed. Go on the scale and was anxious and nervous about what it would say and it said that I gained back 4lbs UUUGGGGH NO! but its ok its only water! Watever man a gain is a gain and now I have ... Read more
Weight still coming off!
Tuesday, November 02, 2010      2 comments

Ok so I went and got weighed in on saturday and lost 7 more lbs from 2 weeks ago the doctor asked what are you doing. I said following the low carb diet you gave me and walking. she said wow you are losing so nicely. I am like yea me but the thi... Read more
Great things and sad things!
Tuesday, October 19, 2010      2 comments

Ok I have lost some weight and inches and I have much energy! I found out that my vitamin D level was like crazy low it was a 7 when it should have been at least 23 on top of that I am anemic wow that is crazy! So i started taking my vitamin d c... Read more
Feeling Like I missed the boat!
Wednesday, May 19, 2010      7 comments

I am recently becoming active on facebook. And looking at the old pics some people have of me and looking at the life others are living. One thing all my friends are still in the north they look like they are in great shape and are partying hard... Read more
Ok feeling my Verbal Sword being sharpened
Monday, May 03, 2010      5 comments

Ok I have fallen off the P90X wagon some of the exercise intimidate me! But I still continue to exercise riding my bike, jumping rope walking on my lunch break 30 min. and just being silly with my children. Ok the P90x thing I am at a lost I d... Read more
Feelin like a kid again.
Monday, April 19, 2010      1 comments

Ok so I have been trying to do better with my exercising and losing this weight. I got P90x and its kicking my butt so i pulled back a little. I went out and brought a bike and dusted off my childrens bikes so we have been riding almost every ev... Read more
Friday, March 05, 2010      3 comments

Ok I know its been awhile since I been here I had a set back , but its ok I am tryna get back on track. I had to go to a funeral a few weeks back. While I was up there my mom sister had to have gallbladder surgery and at the same time she finds ... Read more
Why does this Happen
Wednesday, January 20, 2010      2 comments

Ok yesterday was really rough for me! I have no idea what happened I just felt angry, depressed and stressed so of course I took it out and ate awful I ate single serving of apple cinnamon oatmeal, 2 mini butterfingers 4 hershey kisses 2 ghirade... Read more
So Proud of me
Wednesday, January 13, 2010      0 comments

Ok so I did my exercise again today and I feel great maybe a little sweaty and I danced to 2 reggatone songs! For lunch had whole wheat penne noodles with sautéed mushroom onion basil,garlic and tomato and lots of water and a side of carrots. N... Read more
Ok it was a close call
Tuesday, January 12, 2010      0 comments

Ok so I got a little emotional and stressed out earlier this week and wanted to dive into the bowl of assorted chocolates we have here at the office but I didn't instead I ran to my little cubicle and got some water and called my friend who made... Read more
Its on and I am going to do it!!!
Monday, January 04, 2010      1 comments

Ok so we weighed in on 12/31/09 at 845am and I weighed 250 and that was after eating a bagel and drinking juice and water. So thats a little encouragement. Didn't do to bad over the weekend had some eggplant and chicken, baked fish and no swe... Read more
Fell off the Wagon!!
Monday, December 21, 2009      3 comments

Ok here it is 12/21/09 and I have not reached my goal I haven't even come close to it!! Ok maybe that is to harsh I have lost 4lbs in what 6months Wow real impressive. These las few months I noticed that I tend to eat and get off track when I ... Read more