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Tuesday, July 31, 2007      6 comments

I am a leader of 3 SP Teams. (1) Sexy and Fabulous ASAP, (2) Boricuas Around the World and (3) Never Been Skinny. I am very proud because these 3 teams have been Featured SP Team. During this month (starting yesterday) Boricuas Around the Wor... Read more
100 Days
Monday, June 18, 2007      9 comments

This is my new personal challenge. 100 days starting today which will end up on September 14th. During this new challenge I would work very hard to accomplish the followings: 1. Stay focus in eating healthy foods, my meal plan. I have t... Read more
Finally Mr. Plateau is gone!!!!
Saturday, April 28, 2007      3 comments

Today is the 5th day on my new diet, to put it that way and I can say that I am full of energy, do not feel hungry like before, and I want to do more and more and I dont really want to stop. I have lost so far 2 pounds, finally the plateau that... Read more
Tuesday, April 24, 2007      2 comments

As a lot of people know, I've been complaining in most of my team groups how I've been stuck for over two months now on the same weight. I have heard about eating a little bit more and bringing up my calories intake with more proteins and good ... Read more
Wednesday, April 11, 2007      3 comments

Well, I need to express myself and let everybody know how happy and excited I am. My cholesterol went down to 175. 6 months ago, my doctor told me, my cholesterol was very high and that I was in high risk for a heart attack. He gave me 6 mont... Read more