Friday, December 20, 2013 24 comments
Its been extremely hectic since I have been back from Vacation so it has taken me a while to catch up on spark and be able to share pics of my vacation. I am going to attach links to my Google+ albums and you can browse the pics at you leisure. ... Read more
Commitment to Work....
Monday, October 07, 2013 41 comments
If I was Rich...
Wednesday, August 07, 2013 33 comments
Copied from JULIAMOONCHILD & KING_SLAYER OK, you have just won a 700 million dollar lottery (!), which means after taxes (damn IRS) you now have about 350 million dollars to do with whatever you please. Anyway, allowing yourself here to be ... Read more
Thursday, May 02, 2013 38 comments
I am working on a longer blog to talk about my two years here on spark. I was typing it and it disappeared lol. So back to the drawing board for that. But I did want to post a small update at least. Looking back i did not do a weigh in in ... Read more
One step at a time....
Tuesday, April 02, 2013 58 comments
Weigh in update
Thursday, March 28, 2013 43 comments
With all the feedback from my other blogs I missed my weekly weigh in update last week. So sorry this will not be a terribly insightful entry but one to keep myself accountable. My kids were here on spring break two weeks ago. We had a blast. We... Read more
The power of CAN
Sunday, March 24, 2013 257 comments
Friday, March 15, 2013 34 comments
Haven't had a lot of time with entertaining the kiddos this week so this will be a quick blog. Lost the pound I gained last week. So now hopefully can start back down next week! That is quite the accomplishment being out with the kids all the ti... Read more
Great week all things considered....
Thursday, March 07, 2013 24 comments
End of Feb weigh in...
Friday, March 01, 2013 25 comments
The month of February was an ok month for me unfortunately most of it was spent catching up from a week I spent entertaining my friends that came to visit. We had a good time and I don't regret it and I still was able to make some small forward ... Read more
Better late than never....
Saturday, February 23, 2013 28 comments
Well my weekly blog is a bit late I have been so busy but I am committed to keep this up. so just like with any endeavor it is better to be lat than not to show up at all. I am back in Houston this week and have been busy taking care of the kid... Read more
V-Day weigh in
Thursday, February 14, 2013 25 comments
This will be another short but sweet entry. had a pretty good week food wise. Had another great workout at body pump class. But the scale didn't move much. I am sort of used to the fact that after a good week it takes my body a week or two to a... Read more
Weigh in part duex
Thursday, February 07, 2013 25 comments
This will be short and sweet adjusting my weigh in day from Tuesday to Thursday as it just makes better sense with my schedule. I am down .6 from Tuesday. all in all not bad. Going to get in some good cardio tonight so hopefully by next Thursda... Read more
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