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COLEISMYSOUL
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COLEISMYSOUL's Blogs

Trying to Blog Again
Sunday, May 21, 2017      3 comments

I have started doing virtual run/walks to keep me moving and yoga at my daughter's studio. I am also trying to make sure I get out and walk the boys duri... Read more
21 Day Fix
Tuesday, July 14, 2015      4 comments

I have started the 21 Day Fix and really like it. What is even better my daughter is the Beachbody coach!... Read more
Cole
Saturday, April 04, 2015      4 comments

Cole went to Rainbow Bridge today.... Read more
Down and Out
Thursday, July 18, 2013      0 comments

Please, don't respond to this, as I have been a poor member on the blogs and spark, but need someplace to vent. Have put on more weight, now have found out besides the nuts and fruit allergies, I am allergic to wheat. So many others have it wo... Read more
15K - Done!
Sunday, July 08, 2012      8 comments

Finished a 15K today. Improved my time from last year, a step in the right direction! emoticon... Read more
Running
Wednesday, May 30, 2012      3 comments

Seeing my hopes of running slip away.... Read more
Heart
Saturday, March 31, 2012      4 comments

Cardiologist Monday @8 to see if anything can be done with the heart spiking while going up stairs and exercising.... Read more
Pretty Windy
Sunday, March 04, 2012      5 comments

Cole and I tried unsuccessfully to go out and get some exercise. The wind was just too strong and made things feel even colder. I miss having a group to run with. Won't even bother to look for a new group. I can't really run very far with t... Read more
Ugh
Monday, February 27, 2012      4 comments

After being off for a week and normal bp - one day back 144 over 99 - that's after 6 hours later from being aggravated. Still don't have the bp under control - so my exercise has been with caution, which upsets me to no end as I am suppose to b... Read more
Been a while
Sunday, November 13, 2011      3 comments

Trying to find out why I am still having trouble running. BP and cholesterol are up. Family is helping me with that. Am going for a heart sonogram and isotope stress test ... Read more
First 5K in Years.
Sunday, April 10, 2011      6 comments

Cole was in his glory! He was strutting his stuff as I fumbled along at a walk /run. Am sore as all heck today and to add insult to injury, slipped trying to get the stand on my 250CC scooter down and fell. I am really going to be bruised tomorr... Read more
Trying to stay positive
Sunday, March 13, 2011      2 comments

After a bad week at work, I kept up my struggle to stay positive on the eating and exercising. I can't let the job take control of my whole life.... Read more
Good News/Bad News
Wednesday, February 16, 2011      10 comments

Good news is my daughter just got engaged on the 12th to a really great guy. Bad news, just makes me fell older, fatter, and unmotivated.... Read more
Two Mile Run/Walk from ....
Saturday, February 05, 2011      8 comments

I think you get the picture. So hard to emoticon when I am so ... Read more
Headache
Saturday, January 22, 2011      5 comments

Have had a headachesince Thursday night! Ouch. Will see the chiropractor on Thursday, getting ears checked a week from Monday. And am so mad at myself for letting my weight run away with me. Why do I do this? I get so depressed when I gain. It i... Read more

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