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Today is a "blue" day
Tuesday, April 22, 2008      1 comments

I am feeling very down today. Not totally sure why or how to shake it. It's almost bedtime so hopefully I will wake up tomorrow feeling better. I have had two bad eating days due to meetnig friends in the evening. I had a job interview yesterday... Read more
The sun is shining today!
Saturday, April 05, 2008      1 comments

Happy weekend. Despite a rough start to the week it has turned out ok. I lost 2 pounds this week even though I had lunch meetings three times this week. The sunshine always helps elevate the mood and I am looking forward to getting out and doing... Read more
Making progress slow but sure
Monday, March 31, 2008      1 comments

Well another week has gone by. Some good things and some bad things are going on. The good news is that I have lost another pound. We had a contest at work "Flab to Fab" from the middle of January til last week and I lost 13 pound total on the s... Read more
No progress this week
Saturday, March 22, 2008      3 comments

I am so discouraged today. I have done so well this week, except St Patricks day, and no inches or weight gone..... I feel better and thinner so I don't understand that stupid scales. I am doing crunches like crazy and biked and ran this week. M... Read more
I resisted temptation today!
Wednesday, March 19, 2008      2 comments

I just have to say... I was in an all day meeting today with all kinds of food, including fritos and cheetos which I love. And.. I did not eat any of them. Not for lunch or when they brought more in the afternoon for snacks! The only bad thing ... Read more
Finally seeing results
Sunday, March 16, 2008      2 comments

Finally after three months of doing this seriously I am seeing some results. I have lost at least 2 inches off my waist, an inch off my hips and almost ten pounds. I got into a pair of jeans that I haven't been able to wear since last spring! :)... Read more
5000 Crunches Accomplished
Sunday, March 09, 2008      3 comments

I did it! 240 crunches today for a total of 5090! Starting over again tomorrow for 5000 more. Had a bad week calorie wise last week. Have lost all of the weight I gained in Las Vegas but fell down eating. Ate healthy stuff just too much of it! G... Read more
Home and back at it!
Tuesday, February 26, 2008      1 comments

Vegas was great!!! We had a blast saw three shows and lots of cool things. Drank lots of diet beer! I maintained pretty well considering. Its back at Sparking today! Hoping my luggage comes though, it got lost in Atlanta.... Read more
Going to Vegas
Tuesday, February 19, 2008      1 comments

Going to Vegas! See you next week. Wish me luck maintaining while I'm on vacation.... Read more
Happy Valentines Day
Thursday, February 14, 2008      2 comments

He got me roses!!! Maybe he does love me after all....... It was a good day. Went to the doctor today and my blood pressure is great. All of my labs were perfect and the doctors office shows a 5 pound weight loss. YEAH!!! Then I came home to ro... Read more
It's been 5 weeks
Thursday, February 07, 2008      2 comments

It's been five weeks since I got really serious about Spark People. I have had my ups and downs... For the most part I have done very well with staying within my calorie range. I have been exercising every day, mixing crunches and strength train... Read more
need to exercise!
Sunday, January 06, 2008      1 comments

I have done very well with eating since the new year! Now I need to get into the exercise thing! I used to exercise fanatically every day, then life got in the way. Time to do it again. I am going to do this.... Read more
New Years Resolution
Tuesday, January 01, 2008      2 comments

I am going to stick to entering my exercise and food into Spark People every day! Exercise everyday and drink no beer! It's time to do it!!!!!... Read more

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