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Sweating for the Right Reasons
Friday, January 05, 2018      7 comments

A few weeks ago my then boyfriend and I decided that after ten years we were ready to get married and thusly got engaged. A lot of our family members as... Read more
What One Workout Can Do
Wednesday, January 03, 2018      3 comments

I’m currently on day six of the 100 Day Challenge and while yes that’s six days of exercise, it hasn’t all been beautiful, healthy salads and intense ca... Read more
Grief and Keeping Focused
Tuesday, January 02, 2018      1 comments

To say that 2017 went out with a bang may not be entirely inaccurate, but I think that saying 2017 went out with a shot to my heart would be a little mor... Read more
Voted Popular Blog Post: View All Popular Posts Change Takes Time
Monday, January 01, 2018      7 comments

If you look at any aspect of your life you’ll notice that a lot of things have changed. Maybe some of those changes were very obvious and happened all a... Read more