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Monday Morning Musings
Monday, March 11, 2019      5 comments

Got in early last night from visiting Grandma's, but missed the pharmacy closing by 10 minutes! So I didn't get my sleep aid medication. I bought a small pack of over the counter stuff to see if it would at least help a little bit. Nope. But I c... Read more
Emotional Eating
Friday, March 08, 2019      5 comments

I had a rough week so far. Migraines have plagued me. I've not been eating on plan. I'm positive I've gained weight, but am afraid to step on the scale. I had a good conversation with my therapist yesterday, and she helped me figure out why... Read more
Happy Tuesday!!
Tuesday, March 05, 2019      6 comments

Good Tuesday Morning Sparkers!! I'm excited to say I've got my block schedule ready to go as well as morning/evening routines for me and the kids and daily chore charts. I'm working today on scheduling daily Spring Cleaning so that it is spread ... Read more
We Grow What We Sow - March Goals
Saturday, March 02, 2019      6 comments

This saying is what is on the front of my March section in my goal planner, and it is so true!! Looking back over February, it is hard not to be dissappointed. I did reach my 100 pounds lost goal... only to gain 5 pounds back due to lack of... Read more
Share Your Goals!
Tuesday, February 26, 2019      7 comments

My Spark Coach challenge for today is to share my goals... since I have strayed from my food goals and seem to keep having to put off exercising, I see this as the perfect opportunity to refocus myself on what is important!! ... Read more
Good Monday Morning!
Monday, February 25, 2019      9 comments

I'm up before my alarm, already had my coffee, and am planning my day. Which looks like I'll be taking the kiddos (both of them!) to the doctors office. Oldest one got up a little after I did complaining she couldn't sleep and felt like throwing... Read more
5 pounds!!!
Sunday, February 24, 2019      7 comments

Good Sunday to you! Lots of stuff got pushed back last week due to that blasted migraine. The only real relief I see in site is my Botox injections on the 18th of March. My head is constantly hurting, even when I take the new meds, it only... Read more
Carpe Diem!!
Wednesday, February 20, 2019      10 comments

Seize the day!! That is what I plan on doing today. Yes, unfortunately, I still have that blasted migraine, though it is much, much less. I was able to cook dinner last night, though heat makes my migraines worse and I felt awful afterward... Read more
Neurology Appointment
Monday, February 18, 2019      11 comments

Saw the NP at the Neurologist today. I had a migraine (fluctuated) for over a week and last week called to get the soonest appointment I could, which was this morning. We changed the med I take for migraines to one that might actually work. We t... Read more
Invisible Illness: Migraines
Friday, February 15, 2019      10 comments

Living with invisible illnesses is hard. You look fine, you may seem fine, but you are not. Some people don't understand, won't understand, or even if they are close to you and do understand, there may be times when they don't either. I ha... Read more
Happy Birthday Mom
Wednesday, February 13, 2019      12 comments

Today is my Mom's birthday. I wish I could call her up and sing happy birthday to her, or even better yet, give her a hug. But Mom is in heaven. So I will celebrate her life today. She was the most positive person I have ever met. The glass was ... Read more
Sleep Study and Restarting The Week!!
Tuesday, February 12, 2019      6 comments

Sleep study was not as bad as I thought it would be, I've only had at home sleep studies till now. The tech that worked with me was great, and all the techs were like, wow, you lost so much weight, is your husband in trouble, LOL. Nope, just mor... Read more
Sunday Rest and Sleep Study
Sunday, February 10, 2019      9 comments

I love Sunday's! Don't get me wrong, I always have anxiety going to church. I love our church, but I don't know many people and it makes me anxious to be in a crowd of people I don't know. But I am determined to get to know people and become par... Read more
Simple Saturday
Saturday, February 09, 2019      7 comments

I started out the morning early as usual, but didn't jump out of bed. I lingered and enjoyed just being comfy and warm for a bit. Got up, got my coffee and water, took my meds and planned my day. I had big ideas for today. Got on SP, and email, ... Read more
Self Care Day!!
Friday, February 08, 2019      4 comments

Today I am setting aside as a self care day! I'm still going to get some cleaning in, but I consider that partly self care too, because who wants to look at a mess? I got home from some errands yesterday, but didn't get them all done, I co... Read more

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