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Sunday, January 06, 2013      4 comments

A - Acceptance. NO!! I'm NOT going to accept the status quo! Time to get going and improve!... Read more
Saturday, January 05, 2013      4 comments

U - Understanding. I don't understand. Just kidding. You learn when you understand. This is how I got through nursing school especially reading EKGs. Now I'm teaching it. But understanding applies to anything.... Read more
Friday, January 04, 2013      10 comments

N - New things. I am such a creature of habit that this one will be tough for me. I will try new exercises (January Jump Start helps) I will also run different routes.... Read more
Thursday, January 03, 2013      10 comments

A - Attitude. To be involved you need to have the right attitude; a positive attitude, negativity will get you no where. I think I'm a pretty positive person, well, at least most of the time. So I am POSITIVELY going to go out running thi... Read more
January "J"
Wednesday, January 02, 2013      12 comments

This I got from Keltic-Cara's blog "Review 2012-Goals 2013". Thanks Cara. Except instead of doing the entire month, I'm doing one letter at a time. (January) J - Join in. There are many teams out there offering different ways to loo... Read more
Virtual race #1
Tuesday, January 01, 2013      6 comments

I'm off to a good start. Want to do a virtual race every month. Today we snowshoed a 5K. Took a little (ok a LOT) longer than running it, but I figured I burned more calories. ... Read more
Welcome 2013!
Monday, December 31, 2012      7 comments

New years resolutions? Well, ok 2013 goals. I plan to do a virtual race at least once a month in 2013: January - Jan 1 snowshoe a 5K February - Feb 14 Valentine's Day 5K March -Mar 20 Spring Equinox 5K, and perhaps Purple 5K in Billi... Read more
3 positives
Thursday, December 20, 2012      12 comments

This is an idea from LWADE1963's blog. 3 positives. To me this is more than gratitude although I am grateful! 1. I am healthy and strong, and can run (well, ok, wog) 2. I have an education and can work although I only work per die... Read more
Tuesday, December 18, 2012      11 comments

I think I suffer from S.A.D. (seasonal affective disorder). Even though I've been getting enough sleep, I am soooo tired! I try to get outside everyday and take my Vitamin D religiously, it still get's to me. Grrrr and it will be this way u... Read more
Sunday, December 16, 2012      10 comments

Yesterday DD#3 and I drove down to Billings to do a little shopping (mistake) and then down to Powell (very small town and very small community college). The concert was a combination of community/college choirs/orchestra. They did Handel's ... Read more
Christmas decorations up!
Saturday, December 01, 2012      12 comments

I love Christmas lights! Busy getting the inside decorated too! Happy December everyone!... Read more
Running in the winter
Monday, November 26, 2012      19 comments

I think I'm getting this winter running in the snow and cold thing down. I have a pair of insulated running pants (that I never used to run in) and some trail runner shoes (that I only hiked in) and 2 shirts, running jacket, gloves, hat, and wo... Read more
Christmas Stroll
Friday, November 23, 2012      8 comments

Even though I thought it was incredibly early, our Christmas Stroll was tonight. I am thankful for Rachel. She is by far most of the wonderful people I have ever met. She has the best sense of humor and is the kindest most hard working woman ... Read more
Thursday, November 22, 2012      17 comments

I did it! 8 miles this morning. It was cold (16*), windy, misty, hoar frost on all the trees. I didn't want to go out, but I got bundled up and just did it! Not fast, but I know I burned some calories(some just staying warm!) Thanks Rachel... Read more
Thursday, November 22, 2012      10 comments

JSTETSER's blog this morning was "The Gift of YOU". Excellent, I will remember that this Christmas season. Spending time with the people I love, instead of always worrying about time and what has to be done, is what I will strive to do. ... Read more

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