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Sick and Disgusted
Saturday, February 06, 2010      7 comments

I have a friend. She is someone that I had not been in contact with for years, but who showed up in my hospital room during my last admission and who has been back during this one, almost everyday. That's a good friend, right? To come and sit... Read more
My quest must begin before it ends
Thursday, February 04, 2010      4 comments

I just got a very nice email from a Spark friend today, encouraging me as I lay in this hospital room... Well, I went to write back to her and to tell her of my pursuit today in writing a Motivational Incentive Contract for myself, (which was in... Read more
Decisions for Health
Wednesday, February 03, 2010      4 comments

I am not sure exactly how much control I have over my health status. Sometimes it seems like the harder I push and the more I do, the sicker I get....and sometimes, when I'm vegetating and resting, I'm constantly sick also. I have decided to tak... Read more
February Goals:
Tuesday, February 02, 2010      3 comments

My goals for this month will probably sound like baby pabulum to some of you heavy hitters of exercise ...who judge their runs and power walks by the kilometer and not the foot,... Read more
To live...or not the live; that is the ??
Monday, February 01, 2010      2 comments

After a week of being sick with the flu and really not coming close to making my calorie marks (coming under by at least half way), on Friday, I started to feel a tad better. I got out of bed and actually washed some dishes and sat up, straight... Read more
It's ONLY a Donut--or is it??
Friday, January 29, 2010      6 comments

I woke early this morning (3:00 AM early). As I laid in bed trying to talk my body into more sleep, the first hunger pangs I'd felt in a week began to twinge in me. I've been sick and haven't really eaten anything for the past five days or mor... Read more
From Anorexic to Obese
Wednesday, January 27, 2010      3 comments

I have this problem: I do not have, nor have I ever had a realistic idea of my body. This probably comes as a result of having anorexia for over 20 years...anorexics think (REALLY think) they are fat and cannot see the truth, even when looking ... Read more
the latest
Wednesday, January 27, 2010      0 comments

Today I went to the doctor...for a troublesome 102 fever and great trouble breathing. Guess what? Pneumonia! This is nothing new to me...I've had it, I think, four or five times. So, in keeping with my new goal of replacing negativity with g... Read more
On the bright side however....
Tuesday, January 26, 2010      1 comments

I think I am going to make a new goal for myself. I can't word it: Be more positive! because that is not measurable and a goal should be measurable. I think what I need to do is to, firstly, NOTICE when I am being negative; and secondly, I ne... Read more
A Rock and a Hard Place
Tuesday, January 26, 2010      5 comments

Yesterday I was all psyched to begin exercising today and had followed the Spark Diet almost perfectly. By evening, I was beginning to cough which I brushed off as being the result of spending time in the basement. (I have severe asthma and fig... Read more

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