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An apology to all my Sparkfriends!
Thursday, September 27, 2012      7 comments

The title says it all really - I need to apologise to all of you! I have neglected you terribly. I haven't kept up with my friend feed, I haven't visited your pages and I haven't sent you any goodies, BUT I have thought of you often and wonder... Read more
100 Days Exercise Streak
Sunday, June 17, 2012      9 comments

Woohoo! I made it! One hundred days of exercising every day! When I joined SP I wasn't exercising at all. I had bought a treadmill and used it inconsistently - I would use it for a week or two and then not for a month or more - I'm gues... Read more
9 Months to Create a New Life...
Monday, June 04, 2012      9 comments

...no, I haven't had a baby but I have DEFINITELY created a new life - mine! I can't believe how my life has changed in such a short time - thank you Sparkguy, SP staff, Sparkfriends, teammates, well, everyone here really - people I don't know ... Read more
It's Here... My New Toy has arrived
Thursday, May 31, 2012      5 comments

My 2 in 1 Elliptical Cross Trainer & bike arrived today - woohoo! Got my first workout getting it up the stairs and then a mental workout figuring out how to put it together lol All successful though so have had a couple of sessions on... Read more
Goal, but no fireworks...
Sunday, March 18, 2012      7 comments

maybe I expected too much, maybe I attached too much importance to it... I've finally reached my first goal and thought it would feel different, thought I'd be dancing, euphoric, but no. Don't get me wrong, I'm pleased, of course I am but it's ... Read more
Taking Off the Pressure!
Tuesday, January 24, 2012      2 comments

I think I've just gotten realistic! I don't have to do EVERYTHING every day! If I swam for 50 minutes, walked outside for 20 minutes and did a couple of SP videos then I DON'T need to go on the treadmill as well! I don't need to exceed all th... Read more
4 Month SparkVersary
Wednesday, January 04, 2012      5 comments

So it was 4 months ago today that I committed to losing weight and and getting fit. I went through my cupboards and got rid of all the food that represented poor choices, had a plan to limit carbs and dug out the kitchen scales ready to weigh e... Read more