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Sunday, January 24, 2010      1 comments

a wet and rainy day here.... not going to complain because this time of the year, it should be snow! but rain is the one thing that keeps us from walking... my walking buddy is NOT a fan of getting wet and it's too hard to carry an umbrella and... Read more
Saturday, January 23, 2010      2 comments

Lots to do today.... Dog group function from 12 - 5 pm. Can't wait to go! But I did manage to make time for a walk already :) Looks like we are back in that routine...maybe I need to find a gym that takes dogs, if she got to go, I'm sure she... Read more
Friday, January 22, 2010      1 comments

Finally Friday :) Whoo-hoo! Have an appt w/ a counselor this morning. Looking forward to it.... weird to say, but I am just so ready to make this happen. Finally got out for a morning walk.... My walking buddy is healing and ready to... Read more
Thursday, January 21, 2010      1 comments

whew - long week, but it's been a pretty good one. have stayed on track when it comes to my exercising... so that a really good thing. dr appt went well yesterday, I have decided to meet w/ a counselor to try and figure out what my mental ... Read more
Wednesday, January 20, 2010      2 comments

midway thru the week.... last night was my night off from the gym. came home on lunch and took Layna (the dog) out for a quick walk... she loved it!! it was so nice to get out again, even if it was just around the block :) had dinner w/ a... Read more
Tuesday, January 19, 2010      2 comments

another day starting out good.... got a little more sleep last night. I think I was just extra tired from my workout, but hey, whatever works! i think I am going to try and walk the dog tonight, not too far for her, but a few blocks atleas... Read more
Monday, January 18, 2010      2 comments

so far, so good today :) Stayed on plan for my meals today and didn't succumb to afternoon snacks :) making a quick dinner and then heading to Zumba. Haven't been for for over a week so I am really looking forward to it. I know tha... Read more
Sunday, January 17, 2010      1 comments

Rough week last week, didn't feel the best (battling w/ an allergy attack - sneezing and watery eye (left one only) since Tuesday. Monday Layna hurt her tail at daycare and then Tues she somehow ripped a toenail... all the way to the toe! So, ... Read more
Thursday, January 07, 2010      0 comments

holy snow!! enough to make a mess but not enough to stay home from work!! got to shovel this morning after our walk, then snowblowed for 45 min after work.... and then went for a walk. 1.3 miles in 4 inches of snow is not easy!! but it's... Read more
Wednesday, January 06, 2010      1 comments

half way thru the week and I have stayed on plan! that's pretty good :) continuing to pack my lunch, have only 1/2 can of pop per day, drink LOTS of water (more than 8 cups!) and workout daily.... i am getting NOTHING done at home tho... Read more
Tuesday, January 05, 2010      1 comments

brrr!!! still cold outside, but did manage to get in a mile out there... 1/2 this morning and 1/2 after work. ended up w/ a 3 legged dog on the way home tonight because a foot of hers got cold... so sad. did well on my food so far today. ... Read more
Monday, January 04, 2010      0 comments

First day back at work after long vacation. Did really well w/ my meal that I had packed, even ate meat today!! Trying to get more protein is hard! unfortunately, the holiday snacks were still on the table ... whopper, taffy, GS cookies..... ... Read more

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