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DOJORAT
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DOJORAT's Blogs

Vision Collage, DONE. :)
Monday, May 09, 2011      1 comments

After 4 years on Spark I finally finished my vision collage! www.sparkpeople.com/reso
urce/vision_collage.asp I have to admit though, I did it the easy way. For four years I collected clippings from magazines with the ... Read more
Banish Fat Boost metabolism...Argghhhhh!
Monday, May 02, 2011      3 comments

Now I remember why this was my most unfavorite Jillian DVD! 45 minutes of pure torture! A sore achillies tendon and ankle didn't help either, lots of plyometrics in this ... Read more
The Plan and May goals :)
Sunday, May 01, 2011      0 comments

Four months of using the local fitness center almost daily and somehow I managed to gain 6 pounds!!! No, the extra weight is NOT muscle! All of my measurements stayed the same except my waist, that went UP an inch! Something here is just not w... Read more
Everyone needs a battle to fight
Sunday, March 27, 2011      1 comments

Just thought I would share this link from a blog I just found, this is a great article on how to plan your fitness attack! www.fithacks.com/index.p
hp/2010/12/17/everyone-nee
ds-a-battle-to-fight ... Read more
Photo food blog 3/4/11
Friday, March 04, 2011      5 comments

my computer is finally fixed and running smooth so I am starting the food blog up again. It really does help to see what I am eating in a day. I found that the days I do not do this I snack in the evening...BAD me ... Read more
Jillian Michaels Podcast is Back!!!
Thursday, February 24, 2011      6 comments

itunes.apple.com/us/podc
ast/the-jillian-michaels-s
how/id418368811 Yayyyyyyy, Jillians finally back! For anyone that never listened to Jillians podcasts they are very inspiring and motivating and loaded with useful ... Read more
2/22/11 Photo food blog
Tuesday, February 22, 2011      1 comments

Havn't posted anything over the weekend because I have been having major computer problems. I Still havn't figured out what is wrong but I have it running a little better, everything is in slow motion. I guess it's a good lesson in patience... Read more
Day 2 food blog
Friday, February 18, 2011      1 comments

Breakfast: Oatmeal with cinnamon & Honey and grapefruit juice. What can I say, I like my oatmeal...I'm a creature of habit. I may have to get brave and try somthing differe... Read more
Something new... Going to try this food blog thing :)
Thursday, February 17, 2011      1 comments

I LOVE food! Unfortunately a little too much. I have the whole exercise thing down, I love working out, I know what I need to do....fitness is my friend :) Unfortunately food is not. I can do well with my eating most of the day but once eve... Read more
February Goals and weekly plan
Monday, January 31, 2011      1 comments

February Goals: 45 miles running, be up to a five mile run by the end of the month. 2000 fitness minutes lose 10 lbs No soda! (only had 3 in Jan, but when I have one it really throws me right off course) Track Food In March I hav... Read more
Weekly Action Plan
Monday, January 10, 2011      4 comments

I find it's much easier to stick to a plan if I write it down, this way I don't forget and get sidetracked (this happens WAY to easily for me) I have been reading Tosca Renos book Your best Body Now and she suggests having a daily action plan s... Read more
Out with the old in with the new!
Monday, December 27, 2010      3 comments

2010 was NOT a good year. I didn't meet any of my goals set for the year, gained weight and managed to get really out of shape among other things. All in all it was really not a good year. That being said, I am sure 2011 will rock! I am e... Read more
October Goals
Thursday, September 30, 2010      4 comments

I need to start setting some goals again! Without goals I seem to lose all motivation :( My goals for October: (the first two are goals from facebook challenges I am... Read more
She's a runner.....
Thursday, September 09, 2010      2 comments

I Just spent 2 days in the hospital for a fibroid embolization, which went amazingly well but that is not what this blog is about :) For anyone that has spent any time in a hospital you know that the nurses are constantly in your room checking... Read more
Nourished kitchen food preservation challenge
Tuesday, August 03, 2010      2 comments

For anyone interested in preserving their own food naturally without canning or freezing The nourished kitchen website has a great challenge going on for August. From the w... Read more

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