SP Premium
80,000-99,999 SparkPoints 87,224


Tuesday, June 08, 2021      5 comments

Good-bye, my lovely SparkFriends. You can find me on Spark360 and FitBit Community as: VulpineBliss or Evie77. It's been a good couple of decades. Wish I could download all my blogs. If I can only have one goal or desire each day, this is t... Read more
Wednesday, August 12, 2020      2 comments

Yesterday’s walk was nice, but my feet hurt all night—as did my hands and arms from all of the work I have been doing. I have twice seen a cat that looks like Moondance, my cat from when I was in high school, a muted ginger. My father talked me ... Read more
Breaking negative cycles
Friday, April 24, 2020      1 comments

From the Wisdom of the Oracle deck by Colette Baron-Reid: #25 Round and Round. We are breaking negative cycles today! The Essential Meanings: ... Read more
Happy 2019!
Monday, December 31, 2018      5 comments

Wishing all my wonderful SparkFriends a fabulous 2019! ... Read more
December 2018 Journaling Prompts
Monday, December 10, 2018      1 comments

The following writing prompts are from the Boho Berry website: https://www.bohoberry.co
ember-2018-year-end-review/ Remember, there are many different ways to participate in this challenge. ... Read more
What is possible today?
Wednesday, August 22, 2018      4 comments

Ask yourself each morning, "What is possible today?" When you see possibilities, you begin to develop solutions. I write this to remind myself. It is too easy for me to think in terms of my limitations rather than my abilities. ... Read more
Building the future
Tuesday, August 21, 2018      2 comments

I rescued myself from the past. Now it is time to build the future. Starting in the here and now. This day, this moment, I make choices that change my world. ... Read more
Keep Going
Thursday, February 01, 2018      1 comments

... Read more
Relax and Heal
Wednesday, January 31, 2018      1 comments

... Read more
Meditation Day
Monday, January 29, 2018      2 comments

I got one major anxiety-provoking thing done this morning. Now I need to shift mental gears, leaving the anxiety behind, and attend to everything else in a calmer manner. Today might be a good day to listen to some guided meditations while get s... Read more
The top 10 mental health apps for 2018
Friday, January 26, 2018      4 comments

The top 10 mental health apps for 2018: https://www.medicalnewst
oday.com/articles/320557.php 1. Calm Free for Android and iPhone Calm is designed to reduce anxiety, improve sleep, and help you to feel hap... Read more
Resiliency: Internalizing Success
Thursday, January 25, 2018      2 comments

"It is also possible to be hurt and to rebound at the same time. We human beings are complex enough psychologically to accommodate the two. What the resilient do is refrain from blaming themselves for what has gone wrong. In the language of psyc... Read more
Giving Up Fear
Monday, January 22, 2018      2 comments

I found a beautiful piece of writing from Albert Camus: “She was breathing deeply, she forgot the cold, the weight of beings, the insane or static life, the long anguish of living or dying. After so many years running from fear, fleeing ... Read more
Master the Day
Friday, January 19, 2018      2 comments

I finally got some sleep last night although it was split into two separate parts. I am preparing to get the flu--I can feel my tonsils swelling. Thank goodness Johnny is starting to get over his flu. I am still overwhelmed by what I need t... Read more
Three Things About Today
Wednesday, January 17, 2018      3 comments

Three things about today: I was dogged by insomnia again last night. I fell asleep around 2:30am and slept until 9am. I dreamed that I ate an entire plate of french fries while shouting, "D*mn the consequences!" Today, I only comp... Read more

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 Last Page »