It's a New Day!
Tuesday, January 03, 2012 7 comments
Nothing can be accomplished if we give up, so today's a new day, and I'm not giving up. I also know it's easier, and more fun, to have a partner through life's stages, so I've gotten me a weight loss partner, actually 4 of them. We've star... Read more
From Back Pain to Freedom
Thursday, February 17, 2011 3 comments
I have been depressed for so long, but I think I've come out of it. It was my back that did me in. One day I was walking down the hall, and the next step, I couldn't move. I'd done nothing; no twisting, turning, lifting, stumbling, or falling... Read more
Thursday, May 27, 2010 5 comments
Abstinent breakfast and lunch. Full and satisfied, and not overstuffed. I made chicken broth today, and saved the chicken for later meals. I had to take the skin off right away and throw it away. I know this sounds disgusting, but "befor... Read more
Thoughts at the End of the Day!
Thursday, May 27, 2010 3 comments
Wednesday, May 26, 2010 I have made it through day one of my re-entry into abstinence and healthy eating. I feel good, and I don't feel deprived. I wasn't left gasping for more food (even though in the back of my mind somewhere I wanted a... Read more
What I Learned in One Morning
Wednesday, May 26, 2010 7 comments
I can withstand feeling physically hungry long enough to make a healthy, abstinent lunch. I'm not going to die, and that shaky, fearful, anxious feeling will go away; then, I'll feel better. If I put my salad in a bowl, add 1 tablespoon of... Read more
My Journey Back to Abstinence
Wednesday, May 26, 2010 3 comments
I enjoyed my first FAA phone meeting today; in fact, my first meeting of any kind in 20 years. I wish I had gotten an opportunity to speak. My first abstinent meal (almost, since I’ve used Sweet-N-Low and 2% milk). Breakfast – ... Read more
What's the Matter with Me?
Tuesday, February 19, 2008 14 comments
What's the matter with me? I keep feeling sorry for myself, acting like my weight and my tiredness, boredom, depression, what have you, is everyone else's fault. The fact is, I haven't taken responsibility for myself, and I don't want to. I don'... Read more