I AM DONE!!!!
Tuesday, November 18, 2014 8 comments
I am done! I have finally come to the realization that diets DON'T work long term. I have been at the same weight for over a year! I have worked out hard, I have been strict with my eating and then get "off track". I can throw my weight back and... Read more
Wednesday, September 18, 2013 5 comments
I have accomplished so much in this last year and I do see the success that I have had even if the scale isn't moving down like I would like it to. I have been hovering around 200 now for the last 6 months and I am happy that I have not allowed ... Read more
Another month goes by......
Tuesday, March 26, 2013 5 comments
Not much has changed in the last month. I am back to running every other day. I will be doing a 5K with a friend in a couple of weeks. And I am actually in "training" now for a 10K at the end of May. We are on week 8 of the couch to 5K and the... Read more
Where has the time gone......
Monday, February 25, 2013 4 comments
I can hardly believe that its almost March! I have been working dilegently towards my goals, unfortunatly my weight hasn't seemed to want to move much lately. I know that I am doing things correctly and I take solace in the fact that I know m... Read more
My 2013 Goals
Monday, December 31, 2012 5 comments
My goals for 2013: 1. Continue to eat healthy…..for me that means limiting white sugars and white flours and staying within a good calorie range. 2. Continue to make exercise a priority 3. Work on getting debts paid off this year (we have ... Read more
Managing Holiday Stress
Saturday, December 15, 2012 7 comments
The challenge this week was to find at least 3 ways to deal with the holiday stress that can come into our lives during this time of year. So my plan is this: 1. Use lists and calendars to stay organized I know in the past this helps beca... Read more
And a Month goes by.......
Friday, November 16, 2012 4 comments
Taste buds have changed....
Monday, October 15, 2012 4 comments
I have been struggling to stay on track since last Friday! On Thursday I weighed in for my sparks team and was happy with a little loss, but then I went to TOPS on Friday and was up by 1/2 pound which broke my streak for a 6 weeks no gain. I kno... Read more
Staying busy, but not too busy to take care of myself
Monday, October 08, 2012 6 comments
I have something going almost every day of the week...I thought that once the kids started school I would have alot more down time, but it seems that I have just gotten busier....good busy but busy just the same. This week I volunteer in my so... Read more
Week in review
Monday, September 10, 2012 3 comments
I had a super busy weekend....took our Japanese exchange student to the zoo and met another host family and a couple more students there! It was alot of fun. Then went to a potluck with the host families we just met and I was super excited becau... Read more
Friday, August 31, 2012 4 comments
I started out this week with accomplishing my goal of riding 46 miles on a beautiful trail with my husband. It was a goal I had set out that I wanted to accomplish by the end of summer! I thought that it actually was only going to be 42 miles so... Read more
Busy, busy and more busy
Tuesday, August 07, 2012 4 comments
I thought at the beginning of summer that I was looking forward to a nice quiet summer, but it has not been the case..... We started the summer with a 10 day camping trip.....I was able and excited that I stayed on track. We stayed at a place ... Read more
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