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FRAN0426's Blogs

Good Day Of Cardio For Me
Friday, August 26, 2011      6 comments

I went to the Y late this morning for the Senior Gold Zumba class, ya that gets you going. It still has you moving but is geared for senior, so we're not killing ourselves trying to keep up in a regular zumba class. This class lasted for 45 m... Read more
Great Day
Sunday, August 14, 2011      10 comments

I've had a teriffic day, stated out walking around the local farmers market and bought some fruit and veggies. I enjoyed incorperating plenty of them today---fresh corn, fresh tomato, fresh cucumber and a peach so far. I totally savored every ... Read more
Back On Track
Wednesday, August 10, 2011      7 comments

I believe I have finally started getting back on track Yea! I certainly did fine with food and exercise on our July vacation; however since returning home things have been off kilter for me, some poor choices with food and not enough exercise... Read more
Friday, July 22, 2011      7 comments

WE have been enjoying our vacation here in Branson, Mo. despite the really hot weather. Oh, that gives us more time in the pool ( usually in late afternoon and evening). Have been doing water aerobics and water jogging much longer than I do at... Read more
Last Week Of Granddaughter Visiting Us
Monday, July 11, 2011      6 comments

Looks like my 10 year old granddaughter stayed true to her promise that she could stay here for a month and not be super homesick. Natually, thankfully with cell phones she has spoken with her parents almost every evening. I thought for sure s... Read more
Monday, June 20, 2011      5 comments

My granddaughter artrived last night, and could be staying with us until the middle of July; at which time we will travel th Branson, Mo. to catch up with our DD and SIL, spaen a week vacationing and all head back to our own homes. Well, let me... Read more
My weekend ---Ah Getting Better
Monday, June 13, 2011      6 comments

Thanks once again to those sparkers that left me uplifting messages on my last blog, each and every entry helped a lot. I"m blogging this evening to say how happy I am that this weekend has gone quite well for me with eating. We even attended... Read more
My Motovation Has Been Missing In Action
Friday, June 10, 2011      12 comments

My motovation has hit a luu, low percentile range. Ever since we arrivedome from vacation it seems like theres no pushing to even get much done. I am now allowing myself through the weekend to snap out of this funk. I have been going to the ... Read more
Back Home
Wednesday, May 25, 2011      8 comments

We landed back home yesterday afternoon, after an overnight plane ride from Maui to Los Angeles. After a lay over there we finally laneded in Minneapolis mid afternoon, that makes for a long day. I didn't get but one or two days to get on spark... Read more
Rain, Rain And More Rain in Kouai
Tuesday, May 10, 2011      9 comments

Aloha from rainy Kouai, Hawaii. We have been here for nine days and have had sooooooooooooooooooooooo much rain, not at all happy with the rain. The locals say this is highly unusual here, as the area we're in only gets 32 inches for the entir... Read more
Lost Week---almost
Sunday, May 01, 2011      9 comments

This hasn't been a good week for me. I have done a lot of reating and sleeping since Tuesday when my asthma and sinuses decided to start acting up. I will say this has been one of the rottenist weeks I have had for a real long time. I got ... Read more
Vacation Before The Antisapated Vacation
Monday, April 18, 2011      9 comments

Wow! Time does fly by when enjoying oneself. We arrived last Wednesday at our daughters door, and it's already Monday. We have been working out at the Y my daughter goes to. I surely enjoy the pool here, plenty warm and my knee loves the war... Read more
My Day
Wednesday, April 06, 2011      6 comments

Today was one of those day.s. The he sun was shining , the temp reeached 62 ( the warmest this year) what a day. Yes , it certainly was for me. I didn't sleep well last night, got up early thios morning rather tired(sigh), got ready for th... Read more
Thursday, March 31, 2011      5 comments

Whoo- hoo we have benn walking and shopping at the MOA three times since last Thursday. Today we meet friends there and they bought their Nooks at Barnes and Noble, then we all had coffee there and did some reading for a bit. The four of u... Read more
Sunday, March 27, 2011      4 comments

Today we decided to walk at the MOA once again, boy it was much more hectic than this past Thursday. People from the entire metropolitan area must have thought it was the day to be at the mall. Then again I'm sure it's busy every weekend, ... Read more

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