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Day 7: Comparing Nutritional Improvements
Saturday, July 20, 2019      7 comments

So as you know I have struggled with my nutrition for a while. And as I said, I have been making some good improvements with my nutrition the past week. So I decided to compare my calorie average and my macro average improvements from Week 1 to ... Read more
Day 6: Doing Well
Friday, July 19, 2019      8 comments

As I posted yesterday, I've been doing well. I'm starting to really get the hang of things and my Topamax is working better and better the longer I've been on it. At first it just stopped the binging but now it is starting to work for restrainin... Read more
Weigh In #5
Thursday, July 18, 2019      7 comments

So this week went really well! I have been doing so much better with both my diet and my exercise and it has being showing on the scale. So here are my results. Starting Weight: 291 Last Weigh In: 293.2 Current Weight: 290.4 Weight Lo... Read more
Day 4: Found Out What's Wrong With My Ankle
Wednesday, July 17, 2019      8 comments

So I've been doing good so far, although I don't have much time to write a blog right now so this one will have to be short. I am doing really well with both diet and exercise right now and Fritzy is having lots of fun with our little star syste... Read more
Day 01 of My Best Effort
Sunday, July 14, 2019      6 comments

So I'm getting back on track now as I start the week and even though today is supposed to be a rest day I worked out anyway since I missed a couple of days. I made out my meal plan this morning and am ready to do my best to make this a good week... Read more
Weigh-In #4
Sunday, July 14, 2019      3 comments

I had to spend a couple of days recovering from bonfire we had where we drank a bunch of lady beer that tasted like cough syrup but was 14% alcohol so that's why I haven't posted. Fritzy and I laid in bed and watched a bunch of funny videos on F... Read more
Ups & Downs
Thursday, July 11, 2019      7 comments

So some things are going really well and some things not so well. I'm doing really well with exercise right now. I'm doing a lot of cleaning for exercise which I think I mentioned before and it's a lot of heavy cleaning so it burns a lot of calo... Read more
Putting Fitness First
Tuesday, July 09, 2019      6 comments

I am setting out to really focus on my fitness and health from this point forward. I am going to try to blog every day and focus on several areas of improvement. I want to really start working on my goals and seeing some positive change and that... Read more
Getting It All Done
Saturday, July 06, 2019      6 comments

Even though I'm supposed to be taking two weeks off from writing, I haven't been able to totally stay away. I wrote a new poem tonight and might be working on my outline tonight, too. Sometimes you just can't stay away. I have also been pretty b... Read more
Weigh In #3
Saturday, July 06, 2019      3 comments

Had a bit of a bad week this week. My calorie average was higher this week than last week and I didn't exercise as much this week as I had hoped to. Hoping to do better next week. But here's how I did: Starting Weight: 291 Last Weigh In: ... Read more
Happy 4th!
Thursday, July 04, 2019      8 comments

I've been doing pretty good with things, although it's not really showing on the scale right now. I seem to have some bloat even though I have been eating less and even less sodium. So will have to watch calories closer. Overall been doing good ... Read more
Weigh In #2
Monday, July 01, 2019      6 comments

Decided to do my weigh-in today. Here are my stats. Starting Weight: 291 Last Weigh In: 291.8 Current Weight: 291.4 Weight Lost This Week: -.4 lb Total Weight Lost: +.4 lbs I have basically been bouncing around 291 for the past t... Read more
Staying On Track
Monday, July 01, 2019      9 comments

Things have been going well so far and I want to keep up my momentum on into the summer. I have been feeling very motivated and really ready to lose this weight and be healthier. For fitness I did stretches this morning and then some core ... Read more
Rest Day
Sunday, June 30, 2019      7 comments

Today is my rest day so no workout today. Although I am going through all of my workout gear today and seeing what all I have to work with. I was able to find everything except my pushup bars, my iphone holder, and my recovery massager. If I can... Read more
Off to a Good Start
Saturday, June 29, 2019      6 comments

So I think I'm off to a pretty good start. Things are going progressively better and I'm really enjoying getting back into the habit of exercising and counting my calories and weighing daily. I am doing pretty well so far this week. I am officia... Read more

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