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Weigh-In #57
Thursday, January 02, 2020      3 comments

Nothing really good to report today. Have been staying pretty consistent with my exercise and diet but just not getting the numbers. Continue to move forward. Starting Weight: 296.6 Last Weigh In: 271.4 Current Weight: 272.2 Weight Lo... Read more
Day 21: New Year
Wednesday, January 01, 2020      3 comments

I started the new year off pretty good. I did almost 20 minutes of yoga. I am really getting back into yoga these days. I am even able to get a really good yoga workout from a chair. I am starting to get my flexibility back and I think I'll be a... Read more
Day 20: Bad Weather
Tuesday, December 31, 2019      0 comments

We had a snow storm last night which took our internet out so I wasn't able to work out this morning at all and now I'm at the library so I'm not sure I'll be able to get a workout in at all today which is unfortunate because I was really lookin... Read more
Weigh-In #56
Tuesday, December 31, 2019      2 comments

For my last weigh-in of the year, my weight is down and my stats are looking better. So at least I end the year on a positive note. Starting Weight: 296.6 Last Weigh In: 274 Current Weight: 271.4 Weight Lost This Week: -2.6 lbs Tot... Read more
Day 19: Ribs Starting to Heal
Monday, December 30, 2019      4 comments

So my ribs seem to be starting to heal. I'm not having as much pain in them anymore and I'm not coughing very much anymore so I seem to be starting to get better. I can do my workouts a lot easier now and eating is starting to fall in line a lot... Read more
Weigh-In #55
Monday, December 30, 2019      2 comments

Noticed that I am having trouble with my body water, body fat, and muscle mass lately. I am not sure exactly what I am doing wrong to cause these stats to become troublesome, but I will work to drink more water and exercise more in the new year.... Read more
Day 18: Another Rest Day
Sunday, December 29, 2019      4 comments

It's another rest day, so I won't be doing any exercise today. I had wanted to do at least a little bit of stretching, but the rain has made loading videos too difficult so I guess it's just a rest day after all. I probably need the rest due to ... Read more
Day 17: Doing Some Better
Saturday, December 28, 2019      2 comments

I'm doing some better today. My weight is down a little bit and even though my stats aren't much to look at, I'm not really all that concerned about that because my eating wasn't super great the last few days due to not feeling all that well and... Read more
Weigh-In #54
Saturday, December 28, 2019      1 comments

Nothing too positive to report today. Weight has moved a little bit in the right direction and my other stats are not looking the best. Starting Weight: 296.6 Last Weigh In: 273.6 Current Weight: 272.8 Weight Lost This Week: -0.8 lbs ... Read more
Day 16: Ups & Downs
Friday, December 27, 2019      2 comments

I've had some ups and downs lately. I'm having more pain in my side lately which is making it harder for me to exercise. I did some easy chair exercises this morning but that was all I was able to do and it's more painful for me to lay down agai... Read more
Day 15: December Was a Great Month
Thursday, December 26, 2019      5 comments

So December turned out to be a great month for me. I think one of the reasons December was such a great month for me was because it was when I decided to really recommit to fitness and health and just really focus on that instead of social stuff... Read more
Weigh-In #53
Thursday, December 26, 2019      4 comments

Weight hasn't changed much. I am still hanging around 273 but my stats have really improved lately. I have been making some really good progress on raising my body water, lowering my body fat, and raising my muscle mass lately and I thought I'd ... Read more
Comparing Stats For Nov-Dec
Tuesday, December 24, 2019      5 comments

Wanted to compared stats from the end of November to the end of December to see the improvements I've made in the past month. I have been doing well and making some noticeable progress. November 30 Weight 275.6 Body Water 35.9% Body ... Read more
Weigh-In #52
Tuesday, December 24, 2019      1 comments

I took off some of the bloat. I've been able to move around more and start exercising again now that I'm starting to recover. I'm getting very very close to 3000 steps a day right now, around 2900 atm and I'm able to do a chair workout and some ... Read more
Weigh-In #51
Monday, December 23, 2019      2 comments

So I'm feeling a lot better but I'm super bloated right now. I know the bloat will go down because I'm eating well right now and I'm able to get back to exercising so I'm not too worried about it, but it is a small setback. Although, I do happen... Read more

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