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Day 13: Working On Goals
Wednesday, November 04, 2020      5 comments

My scale literally told me I need exercise this morning. So it's time to set some new goals and work on moving forward from here. I have a lot that I nee... Read more
Day 12: Staying Very Busy
Tuesday, November 03, 2020      2 comments

I've been getting pretty busy already. I'm taking on a lot more now that I'm a lot better. I'm especially doing a lot of cooking from scratch now. I'm moving away from processed foods and eating mostly fresh foods. I'm having to check the ingred... Read more
Day 11: Doing Good
Monday, November 02, 2020      3 comments

Continuing to improve. Been using herbs and they've been really helping. Also spraying essential oils. Found a supplement I want to order and an anti-inflammatory cookbook I want. Doing stretches regularly and a lot of yoga. Staying positive. Ha... Read more
Sunday, November 01, 2020      3 comments

I'm getting to feeling so much better. So much of the poison has gotten out of my body now and so much of the good healthy food has gotten into my body now that I am doing so much better and having so much less pain and able to do so much more. ... Read more
Why Didn't I Figure This Out?
Sunday, November 01, 2020      3 comments

So why didn't I figure this out? I always wondered why everything on me was so tiny but my torso was so fat. I thought I was just fat. Of course, right? But my torso is so bloated and swelled because I'm allergic to food. I should've thought som... Read more
Day 10: Body Working Itself Up To Health
Sunday, November 01, 2020      7 comments

So the reason I was in such crippling pain yesterday was because my body is processing all that poison that it is in and my bowels are getting rid of it. So now I'm having diarrhea all the time. But feeling way better. Lots of cramps in my side ... Read more
Day 9: Rough Start to the Day
Saturday, October 31, 2020      6 comments

I'm having a rough start to my day. I just wanted to have a good weekend with Fritzy but the long drive put me in a huge amount of pain. I took extra pain meds and waiting for some improvement. I'm going to call and ask my doc for a higher dose.... Read more
I'm Not Sure I Can Advocate Moderation Anymore
Friday, October 30, 2020      6 comments

I'm writing a short blog just to say that I'm not sure I can advocate the idea of "everything in moderation" anymore. I used to think that some garbage food was okay if you didn't overdo it, but after my experiences with food over the years and... Read more
Weigh-In #2
Friday, October 30, 2020      3 comments

I'm doing weigh-ins especially now to track inflammation. I don't really expect to get too accurate of a picture of my weight really because who knows there, but I am eating healthy and exercising so I already know I'm a fit person. That's what ... Read more
Day 8: Less Foggy & Food Allergies
Friday, October 30, 2020      5 comments

So I'm a lot less foggy now. Starting to adjust to the pills and can focus now. My ribs might actually start healing now as my cough is nearly gone. I found out I have food allergies pretty severely so now I have to work on eliminating all those... Read more
Brief Update
Thursday, October 29, 2020      3 comments

So I just wanted to post something quick. I'm pretty busy already even though I'm not recovered yet. I'm getting there bit by bit. People are already flocking to me wanting me to do everything for them. I hadn't realized just how much people rel... Read more
Realized Something
Wednesday, October 28, 2020      2 comments

So I realized that if I'm already walking around 4500 steps with my whole right side still completely crippled that how fit must I actually be?? After all, I kept exercising this entire time and kept trying to eat healthy. People were always sho... Read more
Day 7: This Is What Optimism Feels Like
Wednesday, October 28, 2020      5 comments

Admittedly, I haven't gotten a lot done yet. I'm still not super functional yet. My right side is still in a lot of pain (I can't expect a miracle instantly) but if you want an indication of how much improvement I've made, I went from not even b... Read more
Plan Moving Forward
Tuesday, October 27, 2020      5 comments

Normally I don't do three blogs in one day, but today is a pretty special day. I wanted to get a plan in motion right away, as well, as far as my he... Read more
Tuesday, October 27, 2020      4 comments

So I know throughout the years it's been kind of a mystery where all my pain was really coming from and why it seemed like everything under the sun was wrong with me. Why all of the sudden I just went down the drain and couldn't exercise anymore... Read more

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