SP Premium
100,000-149,999 SparkPoints 121,985


Supreme Poet of the Month
Saturday, November 14, 2020      2 comments

I was honoured with Supreme Poet of the Month for November 2020 this month so I thought I'd share the link if you guys want to read the poem https://sites.google.com
-poet-of... Read more
Day 23: Renew & Reset
Saturday, November 14, 2020      5 comments

I'm ready to reset at this point. I'm feeling a lot more ambitious this morning and more rested. I got some Tylenol to add to my medicine regimen and finally got my blood pressure/water pill refilled so feeling a lot better and more optimistic. ... Read more
Day 22: Slightly Frustrated
Friday, November 13, 2020      7 comments

I haven't posted for a bit. I've been really tired and sore and just kind of eating everything that isn't nailed down. I've been pretty frustrated with everything. I really need to do a bit of a reboot because I was just a bit done with everythi... Read more
Another New Poem Went Live
Wednesday, November 11, 2020      2 comments

I've had quite a few things go up online lately, but think I forgot to mention them. So thought I'd post a link to the latest poem that went up online. It's called "Police Brutality" and it's up online at The Raconteur Review. https://th... Read more
Day 20: Set Myself Back
Wednesday, November 11, 2020      1 comments

I ended up setting myself back quite a bit the other day by doing the wrong kind of exercises. I even knew I shouldn't have done it, but for some reason did it anyway. I did some simple exercises, but I did exercises where I had to lift my arms ... Read more
Weigh-In #4
Wednesday, November 11, 2020      9 comments

Still doing well and making progress in the right direction. Making more progress actually than I had actually expected to. I had hoped to lose about 1 pound per week, as 1-2 pounds a week is a healthy weight loss, but I've been losing around 2... Read more
Day 19: Being More Thorough
Tuesday, November 10, 2020      6 comments

I'm in the position now where I can be a bit more thorough. I can actually start paying attention to more details and taking on more things at once because I'm in better physical condition. I still have pain, but I am improving every day. I am n... Read more
Day 18: Perfectionism Kicking In
Monday, November 09, 2020      6 comments

I'm back to wanting to do all the things. It's really kind of like almost information overload right now because I'm realizing suddenly that I'm going to be able to do all this STUFF again. It's kind of hard to comprehend because just a couple w... Read more
Day 17: Doing the Work of Healing
Sunday, November 08, 2020      4 comments

So nothing is 100% yet. But a common mistake that I have made in the past is expecting things to be 100% right out of the gate. And that's really flawed thinking. It takes time to repair significant damage when it comes to anything. You can't ex... Read more
Day 16: A Little Triumph
Saturday, November 07, 2020      4 comments

emoticon I had my ... Read more
Day 15: The Subtle Effects of Food
Friday, November 06, 2020      5 comments

I'm really starting to notice the effects of different foods on my body now. I had thought I was going to be able to eat a small amount of brown sugar, b... Read more
Is Keto Still A Fad?
Thursday, November 05, 2020      4 comments

I've just been thinking super low carb has been a fad for a really long time now. Does anyone know if there's a new popular diet now. Not because I want to try it because I don't believe in fad diets, but just because this kind of stuff interest... Read more
Day 14: Needing A Plan
Thursday, November 05, 2020      4 comments

I've basically been just floating along working on recovery for the past few weeks. I haven't had much of a concrete plan and been so tired really that no... Read more
Quick Update
Wednesday, November 04, 2020      4 comments

I was simply exhausted today. I really overdid it yesterday and paid the price today. I was absolutely ravenous all morning and ate everything that wasn't nailed down. Didn't eat anything I was allergic to though. My muscles were all really sore... Read more
Weigh-In #3
Wednesday, November 04, 2020      4 comments

So it's Week 3. I have been doing well and staying active. Eating has been tremendously improved. Still have a lot of inflammation but making progress there, as well. Need to be exercising more but other than that, I'm on the right track. ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 Last Page »