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100,000-149,999 SparkPoints 121,995


Since July 2019
Friday, March 05, 2021      3 comments

My stats in July 2019 Weight 291.4 Body Water 37.1% Body Fat 48.1% Bone Mass 8.4lb BMI 47.4 Visceral Fat 12 BMR 2274Kcal Muscle Mass 142.8lb Neck: 16 Chest: 56 Arms: 17 Waist: 51 Hips:59 Thighs: 26 Calves: 19 ... Read more
Day 132: Seeing the Change
Friday, March 05, 2021      2 comments

Things are going well for me right now. I'm having even more success than I had back in 2015 when I was at my level best on Spark. So all the struggle I ... Read more
Day 131: On the Right Track
Thursday, March 04, 2021      7 comments

I am back on the right track again in almost all respects and am really excelling right now. This is the best I've ever done, better even than I did back ... Read more
Weigh-In #6
Wednesday, March 03, 2021      6 comments

Weight is back on track. Pretty sure it was just water in my muscles. I'm slimming down pretty quick and building a lot of muscle. Mobility is getting so much better especially because I've been doing a lot of toning work, a lot of squats and su... Read more
Day 130: Learned My Lesson
Wednesday, March 03, 2021      4 comments

I learned my lesson yesterday. I stayed up way past my bedtime yesterday talking to Chris and while it was kind of worth it because it had been so long s... Read more
Day 129: Energy Levels
Tuesday, March 02, 2021      5 comments

I've noticed that there is a big difference in my energy levels and my focus and overall power when I take the muscle builders than when just the caffein... Read more
Day 128: Craziness
Monday, March 01, 2021      4 comments

A lot has happened. Things have been a bit crazy around here. It's kind of thrown me off track. Out of nowhere I ended up getting in a relationship with ... Read more
Weigh-In #5
Sunday, February 28, 2021      11 comments

This week's weigh-in isn't super impressive. I have been building more muscle so the water in my muscles as my muscles expand has kept me from losing weight number wise this week, but I will just keep moving forward for now. Using the muscle bui... Read more
Day 127: Workouts Getting Too Easy
Sunday, February 28, 2021      8 comments

It's crazy how strong I'm getting. Already my harder workouts are getting too easy for me. So it's time to up the difficulty again. I'm moving on to some... Read more
Day 126: Long Weekend
Saturday, February 27, 2021      5 comments

Like I had mentioned, it's a long weekend for us. We are really enjoying it.We went and got Fritzy's birthday stuff yesterday and ordered his cake. He is... Read more
Day 125: Surprised At My Strength
Friday, February 26, 2021      5 comments

I'm honestly surprised at how strong I am now that I am starting to heal. I'm doing much harder workouts and they are actually easy for me to complete. I... Read more
Weigh-In #4
Thursday, February 25, 2021      7 comments

Well, I'm surprising myself with how well I'm doing. I am pretty much certain I'm over my plateau now as I seem to be consistently losing weight now and I've made it past 30 pounds lost. I am on the right track and doing awesome. Highest W... Read more
Day 124: Looking for a New Challenge
Thursday, February 25, 2021      7 comments

I do have to be careful about how I proceed so that I don't overdo it and hurt myself (as I've done many times before), but I think I'm ready to move for... Read more
Starting to Really See Results...and Time To Move On to the Next Thing...
Wednesday, February 24, 2021      7 comments

One thing I learned in my years on Spark is that sometimes it may get really rough, but you just have to keep going. When I couldn't stop binging and jus... Read more
Day 123: Hitting All the Marks
Wednesday, February 24, 2021      6 comments

Everything is going very well for me right now. I am excelling at pretty much everything. I am consistently exercising and eating healthy and even gettin... Read more

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