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My, My, Moderation
Friday, March 19, 2021      4 comments

Okay, so...I've gone back and forth on whether moderation... Read more
Day 146 (Early): Back On Track
Thursday, March 18, 2021      2 comments

I feel like I'm back on track now. I've got my nutrition and my exercise back on line and I'm feeling good mentally, too. I'm meditating a lot again and ... Read more
Day 145: Feeling A Lot More Energetic
Thursday, March 18, 2021      5 comments

I'm feeling a lot more energetic this morning. I do want to start slower since it's been a while since I've done anything, but I have much more get up an... Read more
Day 144: Got Off Track
Wednesday, March 17, 2021      2 comments

I had to take a break from everything. My mental health was suffering quite a bit and I had bad cramps and pain in my ribs and just needed to take a rest... Read more
Weigh-In #8
Wednesday, March 17, 2021      3 comments

I'm pretty bloated this week. I've had bad cramps and been really sore, so been unable to do much, and even though I really haven't been eating much, I haven't really been eating anything quality either. It's kind of time to do a reboot, which I... Read more
Day 141: New Wardrobe
Sunday, March 14, 2021      8 comments

Size 18 is really fitting perfectly these days, so I'm building my wardrobe around that right now. I'm getting a lot of new clothes and really enjoying m... Read more
Day 140: Gaining Mastery & Skill
Saturday, March 13, 2021      5 comments

I am starting to gain a measure of mastery and skill when it comes to exercise. Especially with tai chi. So working out is a lot easier and more fun. Nutr... Read more
Day 139: Feeling Fierce
Friday, March 12, 2021      6 comments

I'm really feeling good these days. I have been working out really hard and am buying a lot of new cute clothes and just focusing on myself. Stress is dow... Read more
Day 138: Thwarted By My Own Body
Thursday, March 11, 2021      5 comments

I'm disappointed about exercise right now. I'm fit enough to do harder exercise, but my body still hurts too much to get down on the floor to do the worko... Read more
Results of Fat Burner
Wednesday, March 10, 2021      3 comments

So I started taking a fat burner about 60 days ago and thought I'd share results. On the bottle they promised it was a "scientifically tested weight loss ingredient" and said subjects lost an average of 10.95 pounds in 60 days. Here's the result... Read more
Day 137: Increased Fitness
Wednesday, March 10, 2021      6 comments

I'm back on a pretty decent track. Not doing perfectly yet, but making good progress especially with fitness. I got some fun stuff in the mail yesterday ... Read more
Day 136: Ironing Things Out
Tuesday, March 09, 2021      8 comments

So things are getting back to normal. I've sorted out my stress and am getting back on track. I got rid of the things that were causing me distress and ... Read more
Weigh-In #7
Monday, March 08, 2021      3 comments

Still doing good. Making pretty good progress I think. Here's my stats for this week anyway. Highest Weight: 296.6 Last Weight: 262.8 CW: 259.2 Weight Lost This Week: 3.6 bs Total Weight Lost: 37.4 lbs losing almost four pounds th... Read more
Day 135: Deep Stress
Monday, March 08, 2021      3 comments

I've had an incredible amount of stress lately and it's thrown me pretty off track with my health and nutrition. These things happen from time to time. A... Read more
Day 134: Major Bloat
Sunday, March 07, 2021      2 comments

So I got down to the 50s, but then of course, inevitably, we had Fritzy's birthday party and I had to indulge in all the birthday poison to make it a fun... Read more

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