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Nothing Worth Having Comes Easy
Friday, December 05, 2014      14 comments

I've been making progress, but it's been slow progress. My biggest focus is on establishing a good routine and sticking with it. I've continued to track my food on a regul... Read more
Every Workout Counts
Friday, November 14, 2014      15 comments

I had to make some adjustments to my fitness routine this winter because I'm using the UP24 and the wristband doesn't read movement on the treadmill so I can't rely on th... Read more
Renewing My Goals
Wednesday, November 12, 2014      11 comments

Right now I am relying heavily on my UP24, using it to track my steps so I can focus on meeting my step goal right now to get myself more active again and also using the f... Read more
Vacation Weight
Wednesday, October 15, 2014      14 comments

Last month I reached the milestone of losing 80 pounds, right before we left at the end of the month for our trip to Florida. On the trip we ate out a lot and always reall... Read more
Embrace Your Adventure
Saturday, September 27, 2014      14 comments

It's been awhile since I did a blog entry, so I wanted to do something quick before I leave for my vacation to Disney World today. A lot has happened this month, but mostly I spent the month being depressed and overwhelmed by a lot of things. I ... Read more
Halfway Done!
Monday, September 01, 2014      19 comments

I'm officially halfway done losing the weight I want to lose. I'm also out of the 180s and back in the 170s again, which is very nice. Well, beyond very nice. There's really no words for it. It's a huge relief. I feel like I'm making progress ag... Read more
Stop Waiting Until You Feel Like It And Just Do It
Friday, August 29, 2014      14 comments

Sometimes I'm not motivated. I have days where I just don't feel like it. Salad doesn't look good and I'd rather watch cartoons with my son than walk nine miles. But, bein... Read more
Staying On Track
Wednesday, August 20, 2014      16 comments

Since getting back on track, I have stayed on track and been working hard, getting results slowly but surely. On Saturday, a very hot day, I had a second birthday celebratio... Read more
Back On Track
Friday, August 15, 2014      12 comments

Since gaining some extra on my birthday, I am now back down to 185.0, the weight I was previously at before my birthday, so I am officially back on track. From here I can ... Read more
Birthday Blues
Tuesday, August 12, 2014      18 comments

In the few days surrounding my birthday and especially on my birthday, which was yesterday, I was feeling particularly depressed. I couldn't enjoy it at all, and I didn't ... Read more
Catching Up With My New Year's Resolutions
Saturday, August 09, 2014      19 comments

I decided it was time to catch up with my New Year's Resolutions and see how I was doing. In January I had made a little document on my computer and saved a list of the t... Read more
Where Your Focus Goes, Your Energy Flows
Thursday, August 07, 2014      12 comments

What I have learned over the past couple of weeks is just how important it is to persevere, and to stay positive and work on actively creating an atmosphere of success, e... Read more
More on the UP24
Monday, August 04, 2014      8 comments

Now that I've had a few days to get aquainted with the UP24, I'm happily addicted to this little gadget. It's made getting fitter more fun, which is really the whole point... Read more
Moving Forward
Friday, August 01, 2014      12 comments

I am convinced that August is going to be a wildly successful month. I have a lot of plans and am excited about getting started and making the most of this month. Appropr... Read more
Changing Yourself Changes Everything
Thursday, July 31, 2014      18 comments

I've been back in the fitness game now for a little over a week, but I've been struggling with being hungry and having cravings. Those two and a half weeks of overindulge... Read more

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