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GNABAFITMOMAT30
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GNABAFITMOMAT30's Blogs

Tugman hike
Monday, March 09, 2020      5 comments

Loved this up and down journey... Read more
For me
Tuesday, December 29, 2015      7 comments

Well, to say I have fell off the healthy horse is an understatement. But I realize I am the only one that I have to blame for this. I am getting back on ... Read more
Getting back on track
Monday, August 24, 2015      3 comments

So i am human... lol of course... but i have fallen off the health and fitness track... I would still workout but with out watching what i was eating I have slowly gained about 50 lbs back... i am not happy about it but i have rededicated myself... Read more
bodt beast and Les mills Combat
Wednesday, March 20, 2013      5 comments

So i am currently doing doubles again! woo hoo I am doing Body BEast in the wee hours of the morning with my husband and i am doing Les mills Combat in the afternoon with my daughter.. currently i am on week 4 day 3 of Body beast and i am on wee... Read more
One year as a coach!
Friday, February 08, 2013      5 comments

Wow guess What? Today is my one year anniversary of becoming a Beachbody coach! I am beyond blessed to have had this opportunity! I have wrote a little blog about my first year... Read more
my workout today grrr i love/hate it
Tuesday, July 31, 2012      2 comments

https://www.youtube.com/
watch?v=4KDeUAWbnDs&featur
e=youtube_gdata_player I love this workout because it pushes me and even though I have to stop at times and take a breath i am getting better day by day... Read more
hi
Tuesday, July 17, 2012      2 comments

www.youtube.com/watch?v=
j-DsyQ_kVIY&feature=plcp Hi i thought i would share my workout for the day i have started insanity again and i love it this is my fourth round and it never gets easier i just get better... Read more
the Fight!!!!!
Wednesday, April 04, 2012      1 comments

I love love love this game!!! youtu.be/yd-x2Zv0GZU ... Read more
P90X2 FLying fighter kicks in my ho ho ho pants lol
Tuesday, April 03, 2012      5 comments

THis is such a fun workout...what did you do today? the picture shows where i have come from and the video of where i am going youtu.be/F6Ke52BmeKQ ... Read more
Plyocide set plank plyo jump
Friday, March 30, 2012      6 comments

youtu.be/DAS427xmZlU ... Read more
fIRE 30 MY WORKOUT FOR THE DAY (video blog)
Thursday, March 08, 2012      6 comments

lETS GO YEAH I KNOW MY THIGHS ARE JIGGLY BUT I AM WORKING ON IT... Read more
p90x2 oh yeah it rawks
Sunday, March 04, 2012      5 comments

Well so far p90x2 is amazing and wow i am in actually pretty good shape..i am still trying to tone up some areas..but i can see them looking so much better..I am currently on week 3 day 6 of p90x2 almost to week 4...and i am thinking i am gonna ... Read more
My Beachbody transformation video (video blog)
Thursday, February 23, 2012      10 comments

This is my transformation! I can help you contact me!... Read more
I got a challenge for you!
Tuesday, February 21, 2012      4 comments

Hey friends!! I’m starting a fitness challenge, like a “Biggest Loser” type of challenge on March 1st! We’ll workout, eat clean, and keep each other ON TRACK for 30 days!! Let’s get our bodies BEACH-READY! I’m just going to accept 4-5 people in ... Read more
I feel amazing
Monday, February 20, 2012      2 comments

It feels so awesome to be able to touch peoples lives and to help them achieve what i have achieved for myself..I have recently been able to help a couple of my friends that are struggling in there fitness battles by being their coach i will mot... Read more

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