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GRAYGRANNY
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GRAYGRANNY's Blogs

CHANGES
Monday, June 07, 2021      4 comments

SO WHERE DO I GO NOW?... Read more
Running On Empty
Thursday, April 22, 2021      9 comments

I read this somewhere and can't get it out of my head now....maybe because I need a refill sometimes...I think we all do....enjoy the read. Take time for a refill or be the one to refill another. We should all practice this: The whole world... Read more
Thought Provoking Read
Friday, October 30, 2020      12 comments

THIS IS RIGHT ON THE NOSE. .......READ IT SLOWLY... I DON'T KNOW WHO WROTE IT, BUT I AM GUESSING IT WAS A SENIOR!!! I FIRST STARTED READING THIS AND WAS READING FAST UNTIL I REACHED THE THIRD SENTENCE. I STOPPED AND STARTED OVER READING SLOWER A... Read more
UPS & DOWNS
Monday, January 27, 2020      8 comments

Dealing with ups & downs on a daily basis is not easy. -Pain level is UP -Energy is DOWN -Depression is UP -Outlook for fair weather DOWN -Weight is UP -Patience is way DOWN Clothes are starting to get snug so gonna have to get ... Read more
Virtual Walking Appalachian Trail
Tuesday, July 23, 2019      16 comments

Total Counts Steps: 10,634,171 steps Distance: 4,441.9 miles Burned: 448,002 cal (128.00 lbs) Avg steps: 9,279 steps/day Avg distance: 3.9... Read more
WALKING INFO
Tuesday, January 22, 2019      7 comments

https://www.higherperspe
ctives.com/walking-daily-2
626517339.html ... Read more
Fitbit review for 2018
Friday, January 11, 2019      8 comments

May I take a moment to brag? Some days....no, let's be completely honest here...MOST days I had to push myself to get in my steps. The email from Fitbit with the 2018 year review was worth the push....here's hoping I continue to push...The Spark... Read more
Something Interesting
Thursday, November 29, 2018      4 comments

Reading an article here on SP I was shocked to learn that isometrics pitfalls concerning heart attacks. https://www.sparkpeople.
com/resource/fitness_artic
les.asp?id=972 Who would have thought!!!... Read more
Laugh for the day
Monday, September 03, 2018      9 comments

I can so relate!!!! ... Read more
ACHES & PAINS
Saturday, June 30, 2018      10 comments

Ain't it the truth!!... Read more
EXERCISE INSPIRATION
Wednesday, January 24, 2018      8 comments

Sorry...but this was just too cute to not pass up: ... Read more
MY WISH LIST
Tuesday, December 19, 2017      10 comments

Merry Christmas & A Happy, HEALTHY, & Prosperous New Year to all!!!... Read more
AMAZING FACTS ABOUT YOUR BODY
Monday, August 14, 2017      7 comments

... Read more
IF IT DON'T FIT, IT GOTTA GET!!
Monday, July 17, 2017      12 comments

For some time now I have been meaning to clean out closet of clothes that did not fit. Was tired of pulling slacks out that no longer fit due to the weight loss since March. Although not a good way to go about the weight loss (heart attack one w... Read more
ANYONE THERE???
Thursday, June 29, 2017      6 comments

Is it just me or is SP all messed up? Nowhere to put activity on start page and no team wall comments....empty here for me. Did the world end and no one told me????... Read more

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